Imperfect Success

Logically perfectionists know that Hustle Culture is a big fat no go… but there’s a large part of perfectionism that still strives for it.

Why? Well today on the Life Coach Baker Podcast we’re talking about why hustle culture is so addicting, what you can do to lessen the “need to achieve” and how by doing this, it actually DOESN’T hurt your future achievements (it definitely helps them).

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Goal Smasher is the perfect gift for the new year and you can start diving into this content NOW!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

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Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

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Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

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Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or by clicking here.

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HAPPY NEW YEAR!!!

Today on the podcast we are discussing what to LET GO OF in 2022.

Look, we are a society of constantly “doing”. Originally this episode was going to be what I’m doing this new year to accomplish my goals…. But to be honest, it didn’t feel right. When we are doing so much (and getting burned out as a result) adding MORE isn't going to help.

But taking away the things that are no longer serving you, THAT is powerful and creates lasting empowering growth.

Listen to my full list of what I’m no longer doing in 2022 PLUS my favorite and most impactful ‘to let go of’s” from new years past in todays episode.

P.S. Get your 2022 Vision Workbook and answer these big powerful questions by going to www.lifecoachbaker.com/newyear or by clicking HERE!

---more----

Goal Smasher is the perfect gift for the new year and you can start diving into this content NOW!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

It’s time for my favorite time of year!

Every year right before the New Year, I do this exercise. To say that it is profoundly life changing is a massive understatement. This exercise is designed for you to end the year in a HIGH and start off next year with clarity and motivation!

Get the accompanying workbook for today by going to www.lifecoachbaker.com/newyear or by clicking HERE!

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Goal Smasher is the perfect gift for the new year and you can start diving into this content NOW!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

We’re taking a week off the Life Coach Baker Podcast for the holidays, but in this short and sweet episode I wanted to leave you all with a few Holiday reminders.

If you’re wanting more, check out an episode you haven’t listened to yet! We have over 100 episodes of this show for you to dive into!

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Goal Smasher is the perfect gift for the new year and you can start diving into this content NOW!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

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Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today on the show we’re doing something a little different.

Earlier in the year I released an episode all about why relaxing is challenging for perfectionists and it was one of the most listened to episodes of Life Coach Baker Podcast history.

Today I want you all to relisten (or listen for the first time) to this episode though a different lens, the holiday season.

Get your notes app ready. This is a biggie.

---more----

Goal Smasher is the perfect gift for the new year and you can start diving into this content NOW!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

It’s the most busiest time of the year!!!

Yep, it’s crunch time for many people and for perfectionists that “I feel behind” “I have so much to do” “I’m look at all the things that aren't done yet” attitude is near and dear (to my heart, too, friends)

So today we’re talking about two main topics: one, letting go. Believing that everything will work out for the better (this is based on a recent experience) and two, how we can do one thing to set ourselves up for success come 2022. Yes, that is up to you!

---more----

Goal Smasher is the perfect gift for the new year and you can start diving into this content NOW!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

In today’s fun and packed with info episode, I sit down with Alex Catalano of Eat Cute to talk about the big, “daunting” world of Health and Wellness!

Not only is Alex hilarious, she also knows a lot about the health world and how perfectionism can be affected (i.e. all or nothing, feeling like if you “mess up” then you’re a failure, etc.)

Learn more and follow Alex below:

Eat Cute Blog: https://www.eatcute.com/

IG: @eatcute

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Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

The holiday season is upon us and NeuroScience shows that when we go back to environments that heavily influenced our upbringing (aka our family homes or home towns etc) we can immediately fall back into old patterns from childhood.

Many perfectionists grew up as people pleasers, over workers, or family mediators. This can be challenging because as we lean into personal growth and development in adult years, returning to your family or loved ones can be like a slap of the childhood face!

In today's episode, we are discussing why this “going back to childhood patterns” phenomenon happens and I give you two exercises to help bring intentionality and continued growth into this season.

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Goal Smasher is going on a FLASH SALE FOR BLACK FRIDAY!

BE THE FIRST TO KNOW about this limited-time offer by clicking here or by going to lifecoachbaker.com and clicking the purple banner at the top!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

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Pursuing Imperfection Virtual Seminar!

A Social Media Webinar for Fine Artists

Learn more by clicking here or by going to www.thesocialatelier.co/webinar 

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Wow, this topic is a long time coming!

For years now, I have wanted to do an episode devoted to Anxiety, but being a Life Coach, I know about anxiety as an emotional state but there is SO much depth to this topic. That’s why when Justine Carino came into my life, asking her to be on this show was a NO BRAINER!

Justine Carino is a Therapist working with teens, young adults and families in NY and she specializes in anxiety, depression, family dynamics and more!

She also has a course all on anxiety coming out in Jan 2022! Be in the know by getting on her email list through her website https://www.carinocounseling.com/

Learn more and follow Justine below:

Website: https://www.carinocounseling.com/

IG: @_thoughtsfromthecouch_

Podcast: Thoughts From The Couch

---more----

Goal Smasher is going on a FLASH SALE FOR BLACK FRIDAY!

BE THE FIRST TO KNOW about this limited time offer by clicking here or by going to lifecoachbaker.com and clicking the purple banner at the top!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

We are approaching the holiday season and with the “most wonderful time of the year” can come a lot of overwhelm and anxiety for perfectionists! That’s why in this episode (and coming episodes too) we are addressing how you can use this time of year to break away from the perfectionism shackles rather than be at the mercy of them!

Starting here with gift giving! In this episode, I teach you a strategy I’ve used for gift giving that has helped me IMMENSELY the past few years and that is using the 5 Love Languages by Dr. Gary Chapman!

I hope this episode helps diminish that gift giving overwhelm and gives you some peace, solls, and FUN!

Take the 5 love languages quiz here!

---more----

Goal Smasher is going on a FLASH SALE FOR BLACK FRIDAY!

BE THE FIRST TO KNOW about this limited time offer by clicking here or by going to lifecoachbaker.com and clicking the purple banner at the top!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

---more----

Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker