Imperfect Success

While we all logically know that perfectionism has no gender… we do often see it associated with women. There are countless resources out there for women to step into our own power (and woohoo there are becoming more and more for the transgender and nonbinary communities too!) but when it comes to men, that whole “rub some dirt in it” mentality is still very much at the surface.

Enter Elise Michaels, trauma and mindset coach for men and BOY OH BOY does she have some genius to drop your way!

By the way, if you’re a female and you’re thinking about skipping this episode, think again! Because Women perfectionism, Men perfectionism, Transgender perfectionism, Nonbinary perfectionism, you name it - its not all that different.

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Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

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Take the quiz!

What Type of Perfectionist are You? 

https://life-coach-baker.involve.me/what-type-of-perfectionists-are-you

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Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Achievement. It’s drilled into us as kiddos. In order to feel loved and appreciated, we MUST achieve. And as social media and 30 under 30 lists have grown, the achievement bar has risen higher and higher.

But there’s a reason why the need to achieve has made perfectionists unhappy (other than the obvious high expectations). It’s because they have a set of rules around what it means to achieve.

Today we are talking all about why struggling with achievement is COMMON for perfectionists, and I guide you through an exercise to rewrite your rules around achievement.

You're gonna want a pen and paper for this one.

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Telling a perfectionist not to overthink things is just a big old waste of breath.

ESPECIALLY when it comes to manifesting.

Why is manifesting so hard for perfectionists to wrap their mind around?

Because perfectionists love one thing: Control

And manifesting is literally embracing releasing control.

So if you're a perfectionist who gets frustrated because you don't feel like your manifesting "correctly", have no fear.

You're not alone.

Today on the Life Coach Baker podcast we are talking about why manifesting is hard for perfectionists plus I will give you some tips that will help you release that control and dip your beautiful toes into the manifestation station.

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or by clicking here.

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A motto I’ve chosen to live by is this:

HOW CAN I MAKE THIS EASIER FOR MYSELF!?!

It’s normally yelled, hence the all caps.

We make life so gosh darn complicated for ourselves, when in actuality there are COUNTLESS resources, tools, tips, strategies etc to help you achieve your goals.

Today I’m breaking down the 5 that work best for me:

• Research
• Block Calendars
• Reminders and Alarms
• Support Groups
• Finding an expert

Have a resource that you didn’t hear on the show? Shoot me an email at [email protected] and I’ll share it on the show! (it might help a fellow recovering perfectionist in need!)

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

I want to start a podcast… but I don’t think I’m ready or I’m not an expert yet or what if I sound like I don’t know what I’m talking about or how the F do I actually start a podcast!?

I’ve heard versions of these statements time and time again (from you listeners too!) and I thought it was about time to devote an entire episode to Podcasting for Perfectionists!

But I decided to bring in an expert in the Podcasting field to talk about it!

Hayden Gray has created two podcasts, is a podcast producer, and also is a podcasting consultant… long story short, this guy knows his shit when it comes to starting a podcast (and making it a fulfilling experience!)

Follow Hayden: @podcasting.for.visionaries

Schedule a consultation with Hayden HERE

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Many, and I mean MANY, perfectionists procrastinate. But why is that? Perfectionists have big dreams, high expectations and a LOT of drive… so how do these two things go together?

Today Nicole talks about the reason why so many perfectionists procrastinate and how to break out of this pattern of putting on what you want.

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today we are talking about 4 habits that I have put intentionally into my life that help me consistently* go after my goals.

*without burnout, overwhelm, fear, imposter syndrome, living like everything is an emergency, etc.

I am a huge believer that you can be a Goal Smasher while also having a life outside of your goal. I believe that we can go after goals without the annoyance of hustle culture breathing down our necks.

And today I tell you the 4 habits that help me lean out of hustle culture and lean into fulfillment with my goals!

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today we are talking about how to stop approaching life like it is just one big house fire.

So often as perfectionists, we live our lives on the brink of constant burnout and feel like everything has to happen all at once. Today we are debunking that myth and addressing burnout head on.

I give you tools on how to STOP living the consistent urgent life as well as snippets into how I embrace (and am still learning) this in my own life.

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today on the podcast I am sitting down with Body Image Coach, Elizabeth Villegas and wow this is an interview for the books! Elizabeth shares her own body acceptance story, how she went from immersed in disempowering hustle diet culture to diet culture drop out to body acceptance and love coach!

Trigger warning: we talk about eating disorders and body dysmorphia in this episode, listener discretion is advised.

Check out Elizabeth on IG: @bodylovewarrior and grab her body acceptance mini guide here!

---more----

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

We’ve all been in situations where we’ve been assigned a project with a deadline and think to ourselves “This shouldn’t be a problem!”… and then a week goes by and we haven’t started it. And then another week goes by and we still haven’t started it. And now it is the 11th hour and we are panicking trying to finish.

Today we are discussing why the heck we do this in the first place PLUS 4 ways to that will help you make deadlines easier in the future!

---more---

Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker