Imperfect Success

As perfectionists, we often forget two things. One - we are allowed to take life less seriously. And Two- We are allowed to let things be EASIER for ourselves! Today on the podcast, I discuss 3 of my favorite goal-achieving hacks specifically geared towards you beautiful perfectionists!

P.S. I was interviewed by Authority Magazine! Check out the interview HERE!

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Goal Smasher is now LIVE and available to 🎉EVERYBODY!

Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!

Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher

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Take the quiz!

What Type of Perfectionist are You? 

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Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.

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Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or by clicking here.

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One of the biggest energy sucks when it comes to goal setting is the big ol “nothing’s working!” statement.

It diminishes our energy, motivation and, let's be real, gives us a golden ticket to basically beat ourselves up.

But just because it feels like things aren't working, doesn't mean that a) they never will work, or b) that you are a failure and should just quit your goal.

Today on the podcast, I talk about the importance of knowing the doom signs of “nothings working” plus give you three ways to break out of the pattern and get back on track to accomplishing your goal!

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Spots for Life Coaching and Business Coaching are currently booked!

However, spots for the waitlist are open! To apply for the waitlist, schedule a 30 minute free call to see if this program is right for you.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

I believe that in order to have successful goal setting - you can only go after one goal at a time

This normally freaks out perfectionists. ONE goal!?! but I have at least 10! All of which I want to do ASAP!! How can I only choose one!?

Well, here's the reasoning behind my bold statement

When you’re trying to go after too much at once it feels like you’re getting nothing done

→ Which diminishes motivation and really spikes up that “you suck and should just quit thinking”

→ → Which is normally followed by that "I'm not making any progress and I'm just going to quit" decision

It sucks! It feels AWFUL. But I see it all the time.

In this episode, you’ll learn about the importance of picking only one goal PLUS learn three ways you can narrow down your lists of goals today!

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Spots for Life Coaching and Business Coaching are currently booked!

However, spots for the waitlist are open! To apply for the waitlist, schedule a 30 minute free call to see if this program is right for you.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

“Success isn’t a race where the busiest and most stressed out person wins” - Marie Forleo

Woof.

Today we are doing a deep dive into this belief we’ve bought into about how our business equals success which equals our worth. I also share stories about how this showed up in my own life and how I overcame them.

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Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Spots for Life Coaching and Business Coaching are currently booked!

However, spots for the waitlist are open! To apply for the waitlist, schedule a 30 minute free call to see if this program is right for you.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

All or nothing syndrome (also known as black and white thinking) is exhausting and demobilizing for perfectionists. But what exactly does all or nothing syndrome do to us? What does it feel like in our everyday lives? And how can we start to develop the habit of stepping out of this black and white thinking?

Article I referenced in Psychology Today:

https://www.psychologytoday.com/us/blog/turning-straw-gold/201907/how-break-the-painful-habit-all-or-nothing-thinking

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Spots for Life Coaching and Business Coaching are currently booked!

However, spots for the waitlist are open! To apply for the waitlist, schedule a 30 minute free call to see if this program is right for you.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or by clicking here.

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Let’s cut to the core of something we all have experienced as perfectionists, relaxing can sometimes feel so difficult… that we wonder if we are actually capable of relaxation.

Today we are debunking the myths behind relaxation, why is it so difficult for perfectionists and discussing the ways to make relaxation… well relaxing!

Article I referenced:

https://haydenfinch.com/2020/12/27/i-cant-relax-heres-why-its-so-hard-to-relax-some-tips-to-relax-when-youre-feeling-stressed/ 

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

Spots for Life Coaching and Business Coaching are currently booked!

However, spots for the waitlist are open! To apply for the waitlist, schedule a 30 minute free call to see if this program is right for you.

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today on the podcast we are talking all things scatterbrain. How scatterbrain is actually something to be grateful for (yes, it is, trust me) and how we can use my 3-step process to step out of squirrel mode and into ease and flow.

P.s. Don’t forget to send me your wedding advice at [email protected]

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

ONLY 1 SPOT LEFT for Life Coaching and Business Coaching!

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

We live in such a GO, GO, GO environment… but is that really helping us live a happy life?

More often than not, we are not living in the present moment when we are moving at a 1000 miles a minute and as perfectionists, being in the present moment is one of the best ways we can boost self-worth, fulfillment, and heck, actually enjoying the life we are working so hard to create!

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

ONLY 1 SPOT LEFT for Life Coaching and Business Coaching!

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Ahhh social media. While an incredible resource, it can also be a HUGE energy suck!

In this episode I break down 3 different ways we can approach social media to save time, save ourselves from MAJOR comparison breakdowns, and actually use the app for what it is for - connecting and lets be real, laughing our asses off at funny memes.

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

ONLY 1 SPOT LEFT for Life Coaching and Business Coaching!

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

Today on the podcast Nicole talks about Decision Fatigue and how it hits extra hard for perfectionists.

There are two different types of decisions; the everyday little decisions (what should I do today? What should I have for lunch? Should I go to the store now or later?) and big life decisions (do I go back to school? Do you stay at my 9-5? Do I move in with my partner?) and both types have a unique way to ease the fatigue of making the “right” choice.

---more----

Take the quiz!

What Type of Perfectionist are You? 

----more----

Interested in learning more about my 1:1 coaching program?

Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*

* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.

Click here or visit www.lifecoachbaker.com to book your free 30 minute call!

ONLY 1 SPOT LEFT for Life Coaching and Business Coaching!

---more---

Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker