Focusing on the present may not be good for you if you do it compulsive and you take it too seriously.

A lot of times people tend to think oneness means having joy, love, and peace always, but life does not work that way. In order to truly be one, you must accept and embrace the so-called imperfect as much as, if not more so, than the so-called Perfect. This is what true oneness means and can eliminate suffering forever.

Understanding that all problems are caused by a lack of awareness, sometimes albeit indirectly, is important because now we can change it. Awareness alone is curative: https://youtu.be/qy_INVm_Pw0 This episode has helped me and I hope it can help you as well.

This episode is to help you, not only connect with spirit, god, or the higher self, but to let it do what it needs to to move you to higher and higher states of consciousness.

A guided exercise to help you have more compassion and understanding of those that you have judged before. Hope this helps.

Do you really want truth? I would probably bet that you don't. The kind of truth I'm talking about isn't concerning things like round or flat earth, which political group is correct, or even if vaccines are safe,. Those truths are skin-deep and bearly cover the surface of what I'm talkingab. The truth I'm talking about is often thetruths that, if you were to become aware of them once again, would what sense of certainty you managed to create. Most of these truths have more to do with yourself and your hidden darknesses than they have to do with reality itself.