Imposter Syndrome Cafe

Escapism & Running Away From Things. Are you an escape artist? Are you finding it hard to deal with life or a situation? Do you feel the need to want to escape? Grab a comfy chair and a warm mug of something, and relax with this episode. The meditation mentioned in the podcast is by Mark Williams and it's called 10 minute seated meditation. Enjoy :)

Join me in London for a coffee and a one to one, why not hey? A small chat about getting your life back by stepping outside the bubble of your comfort zone. Please excuse some of the background audio, but hey it's the city after all :)

Jacks Computer Issues Voicemail. Another missed call from Jack..

Early Recovery From Addiction. Join me for a warm tea and a chat about the feelings of early recovery from addiction. My experience in that, and hopefully along the way you might get something from it. It's a massive topic and one I will revisit as it's hard to cover even part of it in just one episode.

Join business psychologist consultant Annabelle, & Daniel, (Dannabelle for short?) for part two of a quick fire round of questions and answers on some topics including nurturing new habits, regrets, body confidence, and navigating your positive and negative attributes. Grab a cup of something lovely, and join us...

Join myself and business psychologist consultant Annabelle, for a quick fire round of questions and answers on a variety of topics including breakups, tips for developing new habits, chat about music and movies, regrets, overthinking, friendships, and many other side tangents and rabbit holes. Grab a warm drink and get comfy with us as we go down the rabbit hole...

Hey you! Stop projecting the outcome of everything! Checking in and rambling as normal. If you're after a together and planned and polished episode, this maybe not the one for you :) Join me none the less won't you... xx

Living Alone - Tips For. Join me for a warm beverage, and let's get cozy.

Toxic People & Being Around The Right People. Grab a warm beverage and relax in the cafe....

Jack obtains a Royalty Card and leaves yet another voicemail...