Imposter Syndrome Cafe

Today we talk winter vibes, and thoughts on the disposable, fast moving way that technology can leave people behind. Can we just hold on for a moment before I'm upgraded to the next version? Find out today...

A tip to watch out for older age.

Well here we are with a warm drink and some thoughts on thinking before reacting, giving your time to the wrong people, audiobooks, season changes, and some other things to distract you for a while. You're very welcome of course! :)

On today's episode I must firstly apologise for the below standard audio, yes I didn't have my settings quite as I'd have liked. Did I do this to show you that we're all human? No, I just messed up and it sounds like it's recorded in a cupboard :)

On the show today I talk about too much self help and social media, and the negative impact that can have. We also catch up with my friend Andy in a real life cafe for an off the cuff Q&A for some life tips (cafe background noises ahoy!) So sit back and enjoy this less than audio perfect episode, and know that I love you for putting up with it...

Jack leaves yet another voice mail, this time about discounts for eye tests...

Feeling like you don't deserve good things, or are not worthy? Today we cover this, and feelings of self loathing. Oh, and a loud car drives past the cafe too! Buckle up for another tea filled waffle...

Join us for a brew, and a ramble about a few things including living alone and should you try it? Relationships, alcohol use/dependency, and a funky show theme tune. If you're worried about yourself or someone you know who drinks maybe too much, some thoughts in this episode might help. Get the kettle on and join us...

When you have a down day, dealing with depression, and days when you just can't get your engine started.