Mama Work It Podcast

Imposter Syndrome with Heather Rider


Listen Later

This week I’m chatting with Heather Rider of The Energy Synergist. Heather is an anxiety coach and imposter syndrome educator who left a high demanding tech job and personally overcame high functioning anxiety. We’ll be talking about imposter syndrome and how it affects moms specifically. Here’s what you’ll get out of it:

  • How to tell if you have imposter syndrome or just a lack of confidence
  • Why imposter syndrome hits women harder than men
  • Ways to combat imposter syndrome so it doesn’t stop you from doing all the things
  • Here's where you can find Heather after the show:

    www.theenergysynergist.com
    LinkedIn
    Facebook
    Instagram
    Youtube
    Pinterest

    And if you specifically want to check out Heather’s Transform Anxiety to Joy Group Program, click here.
     
    Don't forget to subscribe and leave a review if you loved this episode!
     
    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mama Work It PodcastBy Cloud10

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    74 ratings


    More shows like Mama Work It Podcast

    View all
    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,584 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    577 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,222 Listeners