In this weeks episode, I answer some frequently asked questions with regard to eating disorder recovery. I explore how to cope with body changes, triggers, comparison, diet-culture messaging, and so much more! 

Plug in and prepared to be IMPOWERED.

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Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673), https://butterfly.org.au

Kids helpline: Call 1800 55 1800

Eating disorders victoria: 1300 550 236,  https://www.eatingdisorders.org.au

National Eating Disorders Collaboration: https://nedc.com.au/eating-disorders/eating-disorders-explained/the-facts/eating-disorders-in-australia/

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

In this weeks candid, unfiltered solocast, I get real about all things "taboo". I encouraged you to ask me what you would ask an individual with an eating disorder if no question or subject was off limits. I promised to both keep your questions anonymous and approach them without a sceric of judgment. Here are my answers!

Be prepared to get REAL. I discuss everything from stereotypes, to bowel movements, sex drive, periods, embarrassing experiences and common misconceptions, all in an attempt to dismantle shame and empower conversation. 

Plug in and prepared to be IMPOWERED. 

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Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673), https://butterfly.org.au 

Kids helpline: Call 1800 55 1800 

Eating disorders victoria: 1300 550 236,  https://www.eatingdisorders.org.au 

National Eating Disorders Collaboration: https://nedc.com.au/eating-disorders/eating-disorders-explained/the-facts/eating-disorders-in-australia/ 

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

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Dr Jennifer Gaudiani: https://www.gaudianiclinic.com