In this episode of the Improvement Podcast, Sean & Dave take a stab at discovering what true belief is all about.  It's a tricky topic to have any sense of absolute answer to because belief is non-sensical sometimes.  But isn't that what makes life so interesting?  We had a blast chatting about it though, as we always do.  We do hope you have a blast tuning in to join us.  Belief builds strength and character.  What belief do you have? Let us know!

In this episode of the Improvement Podcast, Sean & David pour over something that we've lacked in the past - Will Power.  They say that we all have a limited supply daily, but we can take action to increase it and decrease it.  What action do we take? How do we know when is best to use it?  We don't claim to be experts but we do have fun pretending to be.  Talking over the issues really does show good explanations and answers sometimes.  Have a listen at our take on Will Power.  It won't take much of yours to hit play 😄

In this episode of the Improvement Podcast, Sean and David discuss a topic that we have all struggled with one way or another - Commitment.   Almost on a daily basis, we struggle with following through with certain tasks.  It's not always our fault.  Our lives are surrounded by distractions, and we seem to always be busy, despite us not knowing where the time goes.  Committing to completing just one task per day is a fantastic way to start building the habit of commitment.  Listen in to our struggles, solutions and handy advice to get more done and see things through.

In this episode of the Improvement Podcast, Sean and David take a long-overdue look at the Improvement List.  It's become a big part of the whole project, so we wanted to update you all on the progress being made, along with new additions, and why it was created in the first place.  Just an FYI - Sean dedicates himself to completing something in the episode but due to the outbreak of COVID-19, it had to be halted.  However, he'll get back to it just as soon as it is feasible to do so.  Maybe you'd like to join in on the fun?  Get in touch.  We'd love some partners with improving!

In this episode of the Improvement Podcast, Sean and David talk about something that has become a major player in today's society - Political Correctness.  Why? We believe today we have more free speech than ever, but why is it we can't say anything without offending someone?  Our world has reached a point in which our words become twisted and made to mean something completely different than we intended, resulting in a negative response from a lot more people than intended.  Why don't we all take a minute and stop being so negative and hurt all the time? Our lives our great when we really think about it.  We had a brilliant chat, and we didn't offend each other.  Will you join us?

In this episode of the Improvement Podcast, Sean & Dave try to stay interested while discussing Boredom.  It's a powerful topic that many of us don't know how to feel it.  Our lives are dominated by distraction and excitement, much of it being false excitement, that we have forgotten how to be bored.  There's something beautiful in not knowing what to do to occupy your time.  Too often we find ourselves glued to our screens or obsessed with making every moment special, that we don't pay attention to the present.  Listen in for an unsubstantial, dull and exceptional chat.

In this episode of the Improvement Podcast, Sean & David, along with our good friend Gillian Thomson discusses a topic that isn't as well known as it should be - Heartset.  What is it? Listen in to find out :) Why did we discuss it? As it turns out Gillian and David built a company together named Heart Centred Leaders.  It's an incredibly powerful idea.  One that you should definitely learn more about.  We hope you enjoy!

In this episode of the Improvement Podcast, Sean & Dave discuss the unnerving topic of Discomfort.  We all experience it often enough, but do we really know how to handle it?  More often than not, when we're feeling uneasy and uncomfortable, we tend to shy away from it and ride the wave until we start to feel better.  We say no.  Let's fight against it and take control of the discomfort.  Let's use the negative feelings - see them as a strength you can gain, not a weakness you can't get away from.  We're not experts, but we do think we have something to share on this one.  Take a listen - hopefully you'll take something away from it and enjoy a laugh or two.

In this episode of the Improvement Podcast, Sean and Dave discuss Positive Thinking from the comfort of their own homes.  Recorded in the height of Lockdown, we chat about how to remain positive in tough times and how rewarding it can be despite putting pressure on our daily lives.  On the face of it, 2020 may be the worst year of our lives collectively, but we have so much to be grateful for.  Tune in to brighten your day a little.

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In this episode of the Improvement Podcast, we travel across the pond to visit our good friends Peggy and Jenny from the other Improvement Project.  We love it when we catch up with these 2 - always great fun!  Today we discuss Lockdown Habits and what we've been doing to keep improving during one of the weirdest times in modern history.  We can always find a way to achieve and improve, and the past few months are no exception.  We hope you enjoy the episode as much as we did making it.  Enjoy and Stay Awesome!