In this episode of the Improvement Podcast, Sean & Dave continue to chat with a good friend Lee Woodrow about the ups and downs of being an entrepreneur. In todays society, is it really safer to be employed, rather than self-employed? Our chat explores some great advice on how to set out on your own. It really is one to listen to. Did you take something from it? Let us know. We'd love to hear from you!

Full episode details - www.improvementproject.co.uk/035

In this episode of the Improvement Podcast, Sean & Dave chat with a good friend Lee Woodrow about the ups and downs of being an entrepreneur.  In todays society, is it really safer to be employed, rather than self-employed?  Our chat explores some great advice on how to set out on your own.  It really is one to listen to - and this is only part 1.

Full episode details - www.improvementproject.co.uk/032

In this episode of the Improvement Podcast, Sean & Dave take on the tricky topic of Financial Freedom.  We are all seeking to become financially free, but what exactly does it mean?  We don't have to become millionaires to be in control of our finances - we discuss some steps to take to reach your goal.  Take a listen and hopefully learn.  Stay awesome.

Full episode details - www.improvementproject.co.uk/033

In this episode of the Improvement Podcast, Sean & Dave take a look inwards and discuss Self Awareness.  It's a difficult thing to embrace - your own faults, strengths and weaknesses, but we do our best.  We chat about how to improve the ability to become self aware, and how to act upon it positively.  It's a very inviting chat this time, and we hope you enjoy it.

Full episode details - www.improvementproject.co.uk/032

In this episode of the Improvement Podcast, Sean & Dave continue to talk with Peggy and Jenny from The Improvement Project (hilarious coincidence - we swear, we didn't know when we named our show) all about Motivation. Is it something that we can grow? It seems to come in waves, but can we keep a hold of it for longer than we do? Do we make the best use of our time when we are feeling motivated?

This conversation is definitely one of our favourites. Such brilliant friends we've made across the pond, and hope to do a few more episodes along the way. We hope you enjoy it as much as we did.

Full episode details - www.improvementproject.co.uk/031

In this episode of the Improvement Podcast, Sean & Dave talk with Peggy and Jenny from The Improvement Project (hilarious coincidence - we swear, we didn't know when we named our show) all about Motivation.  Is it something that we can grow?  It seems to come in waves, but can we keep a hold of it for longer than we do?  Do we make the best use of our time when we are feeling motivated? 

This conversation is definitely one of our favourites.  Such brilliant friends we've made across the pond, and hope to do a few more episodes along the way.  We hope you enjoy it as much as we did.

Full episode details - www.improvementproject.co.uk/030

In this episode of the Improvement Podcast, Sean & Dave talk about what it's like to face setbacks in life.  We've all had to deal with something that hasn't went the way we want it to, and it might be true that we are not always in control.  But we are in control of how we deal with situations... always.  We aim to discover how to bounce back from disappointment, struggles and hard times to make them even better.

Full episode details - www.improvementproject.co.uk/029

In this episode of the Improvement Podcast, Sean & Dave discuss what it takes to maintain focus, initialise focus, and rid yourself of distractions.  You'll find yourself becoming distracted at one point or another, and wanting to stay focused on a specific task.  Take a listen.  You might just relate to some of it.

Full episode details - www.improvementproject.co.uk/028

In this episode of the Improvement Podcast, Sean & Dave are fresh off a short break with an appropriate episode of switching off.  In today's society, it seems impossible to escape from every forms of stress or exposure, but believe us when we say, it is possible.  There are ways to turn your brain off and experience the (excuse the cheesy cliche) 'present'.  Take a listen to some discussion on the best ways to switch off and move forward with fresh perspective.

Full episode details - www.improvementproject.co.uk/027

Just because you're struggling, it doesn't mean you're failing. 

In this episode of the Improvement Podcast, Sean & Dave discuss where time goes.  Why does it move too quickly when we need it the most, and move too slowly when we have too much of it?  Most importantly, we discuss how to better manage your time when tasks keep piling up.  We've all experienced a time where we simply don't have enough hours in the day - let's see if we can resolve that once and for all.

​Full episode details - www.improvementproject.co.uk/026