Improvement Project

Improvement Project

By Improvement ProjectEducationSelf-Improvement
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Improvement Project episodes

  • 15 - Social Media

    In this episode of the Improvement Podcast, Sean & Dave tackle what society has deemed the norm of communication.  Social Media.  It's literally everywhere.  Try and escape it, and you'll find yourself with an almost impossible task.  So instead of running away from it, let's run directly towards it, and find a way to live intentionally with it.  If social media is used for it's oringally intended purpose, it may just be the most powerful tool of our generation.  Take a listen to hear what we discussed.


    ​Full episode details - www.improvementproject.co.uk/015

    43 min
  • 14 - Looking For Work (Part 2)

    In this episode of the Improvement Podcast, Sean & Dave follow up on their previous discussion on Looking For Work.  This episode revolves around alternatives, and ways to apply for roles that are slightly alternative and controversial.  Take a listen for some interesting conversation, maybe you'll hear some advice that can help :)


    Full episode details - www.improvementproject.co.uk/014

    52 min
  • 13 - Looking For Work (Part 1)

    In this episode of the Improvement Podcast, Sean & Dave talk about the ins and outs of looking for work.  We've definitely been there, when it seems impossible to obtain any form of work.  We've been hired and we've been made redundant.  We've had roles for years, and been without work for months.  I know we're not alone.  We discuss alternative ways to apply for roles, and also going it alone.  We'd love to know your thoughts - let us know.


    ​Full episde details - www.improvementproject.co.uk/013

    44 min
  • 12 - Meditation (with Kevin Nahai)

    In this episode of the Improvement Podcast, Sean & Dave have the company of special guest Kevin Nahai, all the way from Los Angeles, California.  Kevin is known for a few things, including his popular YouTube channel The Other Side, where he discusses very emotional topics and offers brilliant advice to tackle problems and come out stronger at the other side (sorry, unavoidable pun).  Today, we discuss the benefits of Meditation, and how to actually get started with it, and keep it a part of your daily routine.  I know we definitely learned a lot from Kevin, and we know you will too.  Enjoy listening to this awesome guy, and if you have any questions please get in touch with Kevin here.

    ​Full episode details - www.improvementproject.co.uk/012

    52 min
  • 11 - Morning Routines

    In this episode of the Improvement Podcast, Sean & Dave tackle Morning Routines.  A great little system to get a jump on the day and look forward to the next 24 hours.  Trying to create habits for first thing in the morning is tricky, but there are things you can do to help.  Take a listen to see if some of the advice, tips and tricks will help you out when jumping out of bed super early.


    Full episode details - www.improvementproject.co.uk/011

    47 min
  • 10 - Habit Building

    In this episode of the Improvement Podcast, we look into something that we are both striving towards - building good habits, and getting rid of the bad ones.  Easier said than done.  One step at a time, we're getting there, and we hope you are too.  Take a listen to some advice, and some of our ups and downs - maybe you've experienced them too.  Let's us know your habits, or ones you are trying to incorporate into your life.


    Full Episode Details - www.improvementproject.co.uk/010 

    48 min
  • 09 - 2019

    In this episode of the Improvement Podcast, Sean & Dave look forward for the next 12 months and discuss what we can do to make 2019 the best year ever!  We look back at the previous 12 months, but not for too long, as we're all about looking forward and tackling the road ahead.  What's your plans for the next year? Let us know.  Happy New Year everyone!


    Full episode details - www.improvementproject.co.uk/009 

    46 min
  • 08 - Self-Limiting Beliefs

    In this episode of the Improvement Podcast, we enter into an interesting discussion on Self-Limiting Beliefs.  What causes them, and how do you overcome them? All is talked about, and somewhat answered in this episode.  Your mind is your greatest asset, so don't program it to be less than it deserves.  Have a very Merry Christmas, and a Happy New Year - Sean & Dave.

    Full Episode Details - www.improvementproject.co.uk/008

    57 min
  • 07 - New Year's Resolutions
    In this episode of the Improvement Project Podcast, Sean & Dave discuss something that most people tend to find super difficult to maintain - New Year's Resolutions. We've all tried them and tried again after failing, and then tried again because very few people actually succeed. We've taken a slightly different approach on this episode by offering our opinion on the topic, instead of our advice. However, we do share some tips we've tried and some of them have worked, but will they work for you?
    Full episode details - www.improvementproject.co.uk/007
    44 min
  • 06 - Decision Making
    In this episode of the Improvement Project Podcast, we tackle the problems that we face when trying to make a decision. Some times the options are minimal, but how can we possibly decide on something with over 30 different choices? We've researched the topic, made terrible decisions, and made great decisions. Today, we chat about some advice we have to offer on such a fundamental topic.
    Full episode notes here - www.improvementproject.co.uk/006
    44 min

About Improvement Project

From the publisher's feed

Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know…