Episode 40 of Gaming the System, Brought to you by Game Quitters - Improving Your Social Skills with Dr. Jay Berk PhD

In this episode I cover:

• Practical steps to make friends and improve your social skills
• How to navigate challenges such as ADHD and social anxiety
• Why it can be a challenge to quit gaming and focus on other areas of your life

Resources:

• Guide to Video Game Addiction
• Game Quitters Forum
• How to Quit Gaming

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