Renee answers the question she's always asked around intuition: "What if I'm just making it up?".

Here's the thing: you are making it up. Your intuition and imagination are closely linked.

In this episode, Renee speaks about embracing, enhancing and interpreting your intuition, and how the imagination bridges your conscious mind and spiritual guidance.

To read the full notes for this episode, ⁠click here.

Trigger warning: This podcast episode contains content about PTSD as a result of sexual assault.

Renee doesn't often share this story but feels it's time to let it be seen, to let it go, and to close the loop. She also feels that it's important to share, as, although it's something a lot of people do (so unfortunately) experience, it's so rarely spoken about.

But the main reason for Renee wanting to talk about this is because, amongst several other things, her daily yoga practice is really what helped her move through to the other side of her PTSD (post-traumatic stress disorder).

To read the full notes for this episode, ⁠click here.

Let’s talk manifesting. It's our thing. Sure, we're known for yoga, meditation, and for running retreats. But the thing we do really well is manifest. And teach others how.

We're living examples of our manifestation process. If you've been following us for a while now, you'll be witness to all that we've manifested in a very short period of time. Four years ago, we were the new kids on the block. Now? We have a thriving yoga studio and retreat space, live in our dream home, and have a beautiful family unit. 

In this episode, we guide you through our process for manifesting your dream life.

To read the full notes for this episode, ⁠click here. Plus, join us for our upcoming Manifesting Weekend!

Today we're talking about the ego, and how it potentially plays tricks on us from time to time.

In a Spiritus breathwork session today, Renee - who's currently in facilitator training with Tim Morrison and Murray - experienced a moment where her ego put up a fight.

So why does the ego push back against the subconscious coming to light? And how do you identify when it's happening?

To read the full notes for this episode, ⁠click here.

This is a bit of a continuation of our last podcast episode on what we believe to be true when we cross over: when our body dies, and we become 'spirit'. So, if you haven't already listened to that one, start there!

And then Renee invites you to take a moment to actively suspend your field of belief, and listen to what comes next with an open mind... Because we're talking about the work that we do that is beyond and outside of the 3D realm.

Our "9-5", physical work is in the astral realm centres around helping others. But then our 'night shift' involves dropping into altered states of consciousness, through meditation, together, and assisting spirits, energies and entities in the other realm with whatever it is that we are directed to do.

To read the full notes for this episode, ⁠click here.

Trigger warning: This podcast episode contains content about suicide.

We're getting a bit more woo-woo in this episode (because we're the Open Mind Space), and we're talking about what we believe happens when we cross over.

Who actually knows what happens when we pass?

Well, Renee feels that she does - although she doesn't have a personal experience of having done it, she's spent the past few decades hearing from those who have. Plus, Murray shares his experience of saying goodbye to Renee, to his family, to his friends, and to this world, as he moved towards the light.

To read the full notes for this episode, ⁠click here.

If you're starting a community or service-based business, or looking to find and connect with your tribe, this is for you: we're talking about what it takes to build a community.

When Renee first moved back to Newcastle, her intention behind her desire to build a community wasn't to build a business; she just wanted to connect with a group of like-minded people. At first, she couldn't find that group, so she put the pin in the map for full moon meditations on the beach and attracted a community of people who all had this as common ground and who could each offer something. This has ended up being the foundation for what Renee and Murray have built since.

Plus, we have some very special events in May. Find out more about our upcoming events and workshops here.

To read the full notes for this episode, ⁠click here.

This morning, we started a conversation around the idea of diluting yourself. It's something we've both experienced: that behaviour of diluting and minimising the authentic parts of ourselves to fit in and feel accepted and worthy.

When we're in a state of fear, we have a tendency to create masks, facades and stories in an attempt to be able to better connect. But, in actual fact, in doing so we are creating more disconnection, more confusion, and less authenticity. Living as a chameleon inevitably leads to more frustration.

So, here is your full permission, from us, to be weird.

To read the full notes for this episode, ⁠⁠click here⁠.

If you’ve listened to our last couple of episodes (here⁠ + ⁠here⁠), you’ll know that this month has a been a huge month of celebration: our own birthdays, The Open Mind Space and Sunquncha’s birthdays, and even some of our teachers’ birthdays!

So, in this episode, we talk about the importance of celebrating.

Take it as a reminder to celebrate you. We’d both like to congratulate you on all you’ve achieved so far 😊

To read the full notes for this episode, ⁠⁠click here⁠.

As you may have heard, April is a month of celebration for us. With Birthday month upon us, we wanted to share a little of our story: where we started, where we are now, and how we got here.

The Open Mind Space obviously still exists. And, thanks to recent world events, is now an online space, too. And another gift of OMS is our retreat space, Sunquncha Temple.

We are so grateful for The Open Mind Space, for each other, and for you. Thank you.

To read the full notes for this episode, ⁠click here.