1A

In Good Health: How Caffeine Affects Our Body


Listen Later

Caffeine is the most used psychoactive stimulant across the world.

According to the National Coffee Association, 60 percent of Americans drink coffee every day. That's more than any other beverage, including tap water. And 85 percent of people in the U.S. have one caffeinated beverage per day, according to the National Institutes of Health.

Coffee and tea aren't the only way to get a caffeine fix anymore. Synthetic caffeine sources are increasingly available through energy drinks and other supplements.

For this installment of our In Good Health series, we discuss the good, the bad, and the risky when it comes to our caffeine consumption.

Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find out how to connect with us by visiting our website.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
View all episodesView all episodes
Download on the App Store

1ABy NPR

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

4,442 ratings


More shows like 1A

View all
Fresh Air by NPR

Fresh Air

38,509 Listeners

The New Yorker Radio Hour by WNYC Studios and The New Yorker

The New Yorker Radio Hour

6,784 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,791 Listeners

The NPR Politics Podcast by NPR

The NPR Politics Podcast

25,785 Listeners

On the Media by WNYC Studios

On the Media

9,190 Listeners

On Point with Meghna Chakrabarti by WBUR

On Point with Meghna Chakrabarti

3,983 Listeners

Here & Now Anytime by NPR

Here & Now Anytime

1,001 Listeners

Code Switch by NPR

Code Switch

14,628 Listeners

The Daily by The New York Times

The Daily

111,970 Listeners

Up First from NPR by NPR

Up First from NPR

56,511 Listeners

It's Been a Minute by NPR

It's Been a Minute

9,078 Listeners

Throughline by NPR

Throughline

16,357 Listeners

Consider This from NPR by NPR

Consider This from NPR

6,403 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,833 Listeners

Sources & Methods by NPR

Sources & Methods

791 Listeners