1A

In Good Health: Living With Sleep Disorders


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It's estimated that sleep disorders affect between 50 and 70 million people in America. That includes conditions like sleep apnea, insomnia, and narcolepsy. But depictions of living with a sleep disorder — like those in The Simpsons — don't always get it right.Even without a disorder, how we sleep has a major impact on our health. It affects our immune system, hormones, and heart health.

The American Academy of Sleep Medicine Foundation helps fund sleep research and clinics like CHI-PAP in Chicago, but treatments for sleep issues are still costly. Getting a sleep study done in a lab usually costs between $1,000 and $10,000.

We discuss sleep disorders, how we treat them, and sleep hygiene.

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