In Her Voice

"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning.

To listen to past In Her Voice episodes with Andrea go to www.kellycovert.com/66 and www.kellycovert.com/164.

Connect with Andrea:

Connect with Andrea:

Website: https://yourkickasslife.com/

Instagram: https://www.instagram.com/heyandreaowen/

It's time to recalibrate, ya'll!! In this first of two, I'm sharing the signs that a personal recalibration is necessary, and I leave you with some fun homework before we head into part 2 - the 4 steps of Personal Recalibration.

If you would like personal support in your own recalibration, sign up for an Idea Hour with me! I'd love to support you as you listen to your inner voice and move forward boldly and powerfully into being who you were born to be. www.kellycovert.com/ideas

Cherie Burton joins me on the podcast this week to talk about Being Connected With Yourself. So often, as strong, powerful women, we can get so focused on goals and the "doing" those goals require that we forget about the "being." Cherie and I have a juicy convo about how to get back to the being, and, of course, it always leads back to your inner voice.

Connect with Cherie:

Instagram: www.instagram.com/cherie.burton

Facebook: www.facebook.com/CherieBurtonPage

Website: www.cherieburton.com

Are you really 100% honest with yourself, or are you really good at telling yourself stories that help you justify and excuse away things you would rather not admit to yourself? P.S. Chances are every single one of us are doing this in one way or another. So what happens when we approach our own truth telling with lots of grace and a deep connection to our inner voice? Listen for more on Radical Personal Honesty.

To work with me, schedule an Idea Hour today. www.kellycovert.com/ideas.

Creating sacred space is all about finding a place in your life where you go to commune with the Divine. Keira Poulsen shares the why and the how of creating a sacred space for your life.

If you feel stuck when you try to connect with your inner voice, it might be time to shake things up with an Idea Hour - one hour with me to help kickstart your listening! Think of this as the perfect way to start a new practice of connecting with your inner voice. Click here to get started: www.kellycovert.com/ideas

Connect with Keira:

Creating Sacred Space Course: https://2kchh2pv.pages.infusionsoft.net Instagram: @Keira Poulsen Website: www.keirapoulsen.com Book site: www.shopawaken.org Publishing House: www.freedomhousepublishingco.com

Here is a little inspiration for your day. Remember, you make a difference. Whether or not you are clear on your vision and mission, you matter.

To dig in more to your personal vision, sign up for an Idea Hour at www.kellycovert.com/ideas.

Raise your hand if you are exhausted. Just about everyone I know is feeling like they need a deep reset, and Amy White is here to help us do it! We are talking about connecting deeply with our bodies in order to give our minds the rest they need! So good!!

Connect with Amy:

Website: www.amywhite.co

Facebook: https://www.facebook.com/amywhitemedium

Twitter: https://www.twitter.com/mzamywhite

Instagram: https://www.instagram.com/mzamywhite

For everyone who had decided that you aren't a singer, or that you have a bad voice, or that singing is just for people that are good at it...this episode is for you. Carole Marie Downing joins me to talk about the healing power of song, and together we share a beautiful practice of using our voices that you can join in with us!!

Connect with Carole Marie:

Website: www.tunetojoy.com Instagram: www.instagram.com/tunetojoymusic Facebook: https://www.facebook.com/TunetoJoy

This is Episode #250!!! Thank you so much for spending time with me! You have no idea how much it means to me that you listen!

Today I'm digging into Personal Boundaries, which go hand-in-hand with Kinder Habits. Personal Boundaries are supports and structures we give OURSELVES to help us feel the way we want to feel.

To download the Kinder Habits Worksheet for free, go to www.kellycovert.com.

What if your weakness wasn't a weakness at all, but one of your greatest strengths? We spend a lot of time trying to figure out how to change ourselves, but what would happen if we spent more time trying to figure out how to BE ourselves. Kelsey Abbott is on the show with me today to talk about this very thing.

• Website
• Instagram: @kelseyabbottcpc
• Podcast: The Find Your Awesome Podcast