This episode explores who a narcissist is, narcissistic abuse in relationships, gaslighting as psychological manipulation and why your partner may be emotionally unavailable.

There’s a lot that can make you stuck in a state of fight of flight, but even more at stake when it comes to the effects on our relationships and day to day interactions. I took a look in the mirror, really leaned in and paid attention, I see myself now. I realize what I am and what makes me whole; both the good and the bad. 10/10 experience. I highly recommend it. Support the show; Till No: #3196122

Do things happen to us, or do they happen for us? When bad things happen in our life, is it bad luck, or is it the wrong timing? what if you were just at the wrong place in the wrong time, and everything is truly fine. Support the show: Till no:#3196122

The first million is usually the hardest to make. On this episode, I give a list of 10 business ideas I would start if I got my hands on 1 million today. Support the show on this till no: #3196122.

Here's a little recap of the events of the past three months, lower your expectations and this might just be a nice lil chill episode. Continue to support the show on this till no: #3196122.

I left my last relationship because I needed to do some shadow work. I started on my healing journey, but as expected, I got lonely. So, to attract a more secure partner than my typical toxic drama queens, there was more to do than just shadow work.

Enjoy the episode, and here’s my number to support my works: 0703411230.

To find out what is your attachment style, take this quiz

Get to know me from the worst possible angle first. I would rather I come to you with this real s**t first than generic clickbait content.

Please be seated or lying down while listening to this; that or leave it to play as you do something else in the background otherwise you're gonna get distracted.

Yes, because social media ruined our attention spans

Most people tend to think that there's a thin line between loneliness and solitude when there is such a clear distinction.

On the second half of the audio, is an unfiltered journal I made to myself for being an ignorant b*****d, so it can help me become more accountable.

It made me feel vulnerable putting it out, but it is an authentic piece that accurately represents what it means to me to look out for myself, in a self-sufficient way.

I am kinder to myself most times, I don't talk to myself that way all the time.