In My Shell

Join us for an in-depth conversation with Dustin Gaspard as he shares the story behind his music, the dedication it took to pursue his passion, and the lessons learned along the way. Dustin opens up about building a career, how he stayed motivated when he was just beginning, and the role music plays in bringing people together.

We dive into:

• His early musical journey before The Voice
• How he blends cultural roots and personal experiences into his sound
• The mindset and routines that keep him grounded and focused
• His thoughts on the evolution of his music and artistic direction
• Advice for emerging artists looking to build a career in music

This episode is a must-listen for music lovers, aspiring artists, and anyone curious about the passion and perseverance behind a rising musician.

Follow Dustin Gaspard:
Instagram: @dustindalegaspard
TikTok: @dustindalegaspard

Join us for an in-depth conversation with Mauricio Pedroza, Mexican sports commentator for ESPN, as we explore his journey from winning ESPN Deportes’ Dream Job: El Reportero in 2006 to covering major global sporting events today. Mauricio shares his insights on sports journalism and the ways sports bring people together across cultures.

We dive into:

• His early steps and preparation as a sports journalist

• How he informs fans

• Memorable moments from his career covering events worldwide

• Thoughts on the evolving landscape of sports media

• His anticipation for the 2026 FIFA World Cup and what excites him most

This episode is a must-listen for sports fans, aspiring journalists, and anyone curious about the impact of commentary on players, teams, and the culture of sports worldwide.

Follow Mauricio Pedroza:

• Instagram: @mauricio_espn

• X: @mauriciopedroza

• TikTok: Mauricio.pedroza

Most people see a DJ behind a booth. They don’t see the years of learning a crowd, building a brand, managing yourself, and staying disciplined in a world that rarely sleeps. Dr. Romance knows all of this intimately.

In this conversation, they break down the unseen side of the industry — what it takes to stand out, the sacrifices no one warns you about, the pressure of performance, and how two separate artists built a unified identity strong enough to headline spaces like Hell’s Gala.

Follow Dr. Romance:

https://www.instagram.com/dr_romance__/?hl=en

In this episode, I sit down with Mallory Whitfield—author, speaker, mindfulness practitioner, and mindfulness-based creator — whose work blends self-development, marketing, and inclusivity. We talk about the messages behind We Are the Weird Ones, the creation of her “Wheel of Weird” framework, and the importance of embracing authenticity and compassion in a world that often pushes conformity. Mallory also opens up about her creative path, spiritual growth, and how she keeps her creative life aligned with what feels meaningful.

This book shattered me, healed me, and inspired me. Hurricane Summer is not just a story—it’s a reckoning.

Bryan Stevenson’s wisdom is a masterclass in humanity. This is your sign to reimagine what impact really means.

This TED Talk found me at a time when I was questioning everything.
Larry Smith said, you will fail to have a great career—and somehow, it didn’t sound harsh. It sounded like someone who cared enough to be honest.
This isn’t about fear. It’s about how easy it is to convince ourselves we’re “doing fine” when our hearts know better.

What if happiness wasn’t something you stumbled upon—but something you trained for, like a muscle?
In today’s episode, we’re diving into the mind of Matthieu Ricard, a former molecular biologist turned Buddhist monk, who’s been dubbed the world’s happiest man.

Ricard breaks down happiness not as fleeting pleasure, but as a deep sense of well-being cultivated through compassion, mindfulness, and mastering our thoughts.

Backed by neuroscience and a lifetime of meditation, he argues that just as we train at the gym, we can train our minds for joy.

This episode is your 1-minute mental reset—a reminder that happiness isn’t out there. It’s within.

• Tony once asked, “On a scale from 1 to 10, how lucky do you feel in life?” That mindset shaped his leadership, and this reel is my tribute to the kind of culture he dared to build.

Here’s how PAS (Problem–Agitate–Solution) works in real conversations — featuring a brilliant example from Rory Sutherland on the Modern Wisdom podcast.