When's the last time you were bored? Thanks to our phones, it's easier than ever to be distracted, stimulated, and fed attention calories of varying quality so you never have to worry about being bored again. But what do we miss when we live life without giving ourselves time not to do anything at all? 

In this Micro episode, I revisit my chat from 2024 with broadcaster Simon Mundie, remembering what Simon told me about how much about the natural world - good and bad - we can notice and experience if we put away our phones for a bit. 

Please do consider chipping in a couple of quid over at http://www.patreon.com/yourbrainonclimate. And a written review would be ace. Please thank you please. 

The show is hosted and produced by me, Dave Powell. The show is over on Instagram at @yourbrainonclimate. 

YBOC theme music and iterations thereof, by me.  Show logo by Arthur Stovell at www.designbymondial.com.