In this episode, I want to talk to you about how many calories you should be eating each and every single day during the in-season to optimize your performance and recovery the RIGHT way for hockey.

This is a conversation that could go on for many hours, but, the examples and solutions in this podcast will begin to open your eyes as to why you should never bulk or cut during the in-season, and how those things are going to happen naturally anyways with the correct intake and program.

Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!