Daniela spends this episode catching up about the past month and discussing what is to come for the future of In Short Supply.

Daniela teams up with Deanna, creator of The Lady's Guide to take a deep dive into all things women's health and wellness. Together, they have an open and unfiltered conversation about what it means to take care of yourself as a woman and how to show up well for your life.

On this very special episode, Daniela is joined by one of her best friends, Sara. Together they discuss the importance of boundaries in their lives.

The title of explains exactly what goes on throughout this episode. Daniela has a lot of feelings and she is sharing all of them. The good, the bad, and the aggressive.

In this episode, Daniela gives an update as to why she was silent for a little while. She also discusses the need to take care of yourself now more than ever.

In this episode, Daniela talks about how she has struggled with reality, but has made a conscious effort to look for things to be grateful for. It is a raw, honest discussion of how to fight for happiness even when it feels impossible.

Daniela talks about a whole host of things in this episode. The most important topic is understanding her triggers and how she recently had to handle them head-on...and it wasn't pretty. Daniela also discusses some fun things! She and Frank just recently celebrated their first year of marriage, she purchased amazing face masks and tells you where to get them. She also talks about how she is taking control of her daily life. She also talks about how her dog is depressed. It is a cornucopia of an episode. Enjoy!

Daniela discusses some of the things that have been helping maintain some level of sanity in these past few months.

In this episode, Daniela talks about the ins and outs of her month including understanding racism, some sad news, and the adoption of her new dog. It is mostly an update on her boring life.

Daniela discusses the idea of comparison in all aspects of one's image of themselves. She talks about her own experiences with body image and feeling like she needs to be someone other than herself.