In this episode, Daniela talks about many things (of course), but mostly about making lemonade. No, not following a recipe for the sugary drink. More like how to make the best of a situation. Listen and maybe you can get some ideas about how to make your own lemonade.

Daniela talks about everything from candles and Nick Jonas helping her sleep to the importance of not comparing yourself to others during this crazy time.

Daniela and Frank discuss being together for six years and decide to play a game of trivia. What ensues is nothing short of a dumpster fire.

Daniela forces Frank to join this episode and together they chat about all things quarantine and how they are dealing with it differently and how to gain perspective amidst the chaos.

Daniela discusses the adjustment of what a "new normal" looks like due to the COVID-19 virus.

With the COVID 19 virus all that anyone is talking about these days, Daniela dives into how to deal with all of the unknown and to truly understand the importance of social distancing.

In this episode, Daniela talks about the many ways in which we allow people to treat us certain ways because we have never corrected the behavior. Are you one of these people too? Listen and find out!

In this episode, Daniela discusses why we are so obsessed with our phones and social media and how we can work on our awareness to hopefully look up from our devices and look at each other instead.

Daniela discusses how important it is to always focus on gratitude while also discussing why it is a difficult thing to do. It quickly becomes a rant/ramble and a dumpster fire. Enjoy!

This week's episode is all about why it is so difficult to stick to a routine that will help us be better people. We sabotage ourselves and fall off our wagons so easily, and we are in short supply of remaining consistent. Daniela discusses her routine and how it has helped her feel successful.