In studies, people who tracked their episodes of daydreaming reported feeling refreshed and more effective after they snapped back to attention. Unfocusing and refocusing, some experts believe, may be a secret to solving personal and professional challenges, as when we walk away from a vexing problem only to have the solution pop into our head quickly when we return to it.
View all episodes
By you-betterknow
2.5
22 ratings
In studies, people who tracked their episodes of daydreaming reported feeling refreshed and more effective after they snapped back to attention. Unfocusing and refocusing, some experts believe, may be a secret to solving personal and professional challenges, as when we walk away from a vexing problem only to have the solution pop into our head quickly when we return to it.
46 Listeners
12 Listeners
27,774 Listeners
0 Listeners
78 Listeners
143 Listeners
15 Listeners
16 Listeners
68 Listeners
37 Listeners
25 Listeners
19 Listeners
0 Listeners
1 Listeners