
Sign up to save your podcasts
Or
In studies, people who tracked their episodes of daydreaming reported feeling refreshed and more effective after they snapped back to attention. Unfocusing and refocusing, some experts believe, may be a secret to solving personal and professional challenges, as when we walk away from a vexing problem only to have the solution pop into our head quickly when we return to it.
2.5
22 ratings
In studies, people who tracked their episodes of daydreaming reported feeling refreshed and more effective after they snapped back to attention. Unfocusing and refocusing, some experts believe, may be a secret to solving personal and professional challenges, as when we walk away from a vexing problem only to have the solution pop into our head quickly when we return to it.
2,422 Listeners
1 Listeners
67 Listeners
112 Listeners
0 Listeners
54 Listeners
14 Listeners
6 Listeners
46 Listeners
20 Listeners
0 Listeners
16 Listeners