In The Deep End

Meet Dr. Grace! She is a seasoned doctor and science lover who wants to punch through the status quo with unapologetic truth, scientific validity, experience, and laughter. She pokes at science, culture, and tech to open people's eyes to very usable and valid natural solutions for better health and living. Dr. Grace is a Wisconsin girl with solid roots in nature and family, who has also lived in California for ½ of my life …so basically she's a bit of a mix of an educated, sharp-tongued, cheese-loving, Lake-life jock chick, with appropriately elegant champagne taste and style.

Learn more about Dr. Grace:

Website: www.uncommonmedicine.com
And: www.sainrx.com


Did you know The Road to Health made the Top 20 Food Addiction Podcasts on Feedspot!!

Do you want to find out what you are truly capable of?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE Live Up to Your True Potential Workshop or book an individual Discovery Call today!

Available Now!! Chapter one of the Mens Sana program free!! Download Here

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Today I chat with my friend Aimee Carlson, The Toxin Terminator!  Aimee is helping people restore and renew their health by removing toxins from their homes and their lives.  Aimee helps you understand the physical and emotional effects these products can have on you and your family.  PLUS, you'll discover safe alternatives you can use to remove the hidden toxins for renewed health!

Learn more about Aimee:

Website: https://aimeecarlson.com
Podcast: The Toxin Terminator
Course: Your Home Toxin Free in 5 Days!
Facebook Community
Instagram: aimeecarlson6

Want to be a part of the Discover Your Ikigai week-long challenge? Sign up now on my website!

https://www.theroadforward.ca/ikigaichallenge

Do you want to find out what you are truly capable of?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE Live Up to Your True Potential Workshop or book an individual Discovery Call today!

Available Now!! Chapter one of the Mens Sana program free!! Download Here

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

When you look in the mirror what do you tell yourself? Do you tell yourself you've beautiful and it's going to be a good day or do you do the opposite? Repeat after me...We are what we think! Our thoughts are incredibly powerful and have the ability to move us in the right direction or in the wrong direction. In today's episode, I talk about my struggles with that negative self-talk and what I use today to overcome them.

Want to be a part of the Discover Your Ikigai week-long challenge? Sign up now on my website!

https://www.theroadforward.ca/ikigaichallenge

Do you want to find out what you are truly capable of?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE Live Up to Your True Potential Workshop or book an individual Discovery Call today!

Available Now!! Chapter one of the Mens Sana program free!! Download Here

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Janet has had many years of experience of corporate life in both Europe and South Africa. When she decided to stop drinking alcohol she could find very little available support in South Africa. She did not want to go into rehab and felt that AA was not for her. Janet got sober by her own efforts and by attending a workshop in London. As her journey continued she decided to use her extensive experience in training and development to design and facilitate her own workshop in order to support people who wish to moderate or quit drinking alcohol. Janet holds workshops in Cape Town, Johannesburg and London. Janet also volunteers at TSIBA where she is an HR Tutor. She is married with one son and a chihuahua called June.

Learn more here:

Website: www.worldwithoutwine.com
Email: [email protected]
Podcast: Goodbye to Alcohol

Do you want to find out what you are truly capable of?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE Live Up to Your True Potential Workshop or book an individual Discovery Call today!

Available Now!! Chapter one of the Mens Sana program free!! Download Here

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Have you ever wondered why some people have an easier time committing to things than others? Truly committing to something is an important decision to make when embarking on a new journey.  On today's show, I talk about the importance of it. 

Are you struggling with addictive, unhealthy patterns and want to break free from them?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE How to Have a Healthy Mind & Break Unhealthy Patterns Workshop or book an individual Discovery Call today!

Available Now!! Chapter one of the Mens Sana program free!! Download Here

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Susan Brown is a Sріrіtuаl Mеntоr, Intuіtіvе Hеаlеr аnd Chаnnеl. She shares with іndіvіduаlѕ, hоw to fіnd іnnеr реасе аnd bаlаnсе working frоm a ѕрасе of undеrѕtаndіng аnd соmраѕѕіоn. Showing you how tо open your hеаrt and live your life рurроѕе uѕіng Shamanic Rituals, Sріrіtuаl Guіdаnсе and Eаrth Mеdісіnе. Aѕ a Sріrіtuаl Mentor, Susan аѕѕіѕts with thе understanding аnd application оf ѕріrіtuаl concepts.

Susans methods hаvе рrоvеn to bе hеlрful tо those whо аrе seeking іnnеr реасе аnd grеаtеr аwаrеnеѕѕ. She рrоvіdе a safe ѕрасе for resolving реrѕоnаl іѕѕuеѕ аnd рrоmоtіng ѕріrіtuаl grоwth. Her mаіn gоаl as a ѕріrіtuаl mentor іѕ to hеlр the seeker соnnесt wіth hіѕ оr hеr own іnnеr truth and wіѕdоm.

By dоіng so Susan аѕѕіѕt іndіvіduаlѕ tо see mоrе clearly and bеttеr nаvіgаtе life’s circumstances. She uses a variety оf spiritual tесhnіԛuеѕ аnd рrасtісеѕ whісh leads thе seeker tо discover his or hеr оwn inner wisdom. 

Learn more about Susan:

Website: http://susanbrowncoach.com/
Facebook: https://www.facebook.com/earthMagic1111/
Instagram: https://www.instagram.com/pathwayintooneness



Are you struggling with addictive, unhealthy patterns and want to break free from them?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE How to Have a Healthy Mind & Break Unhealthy Patterns Workshop or book an individual Discovery Call today!

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Are you someone who sets out to achieve a goal but then finds yourself starting over and over again which only leads to frustration? When we experience what it's like to continually go through the failure cycle and that behaviour becomes a patterns it becomes hard and harder to motivate ourselves to continue on. It doesn't always have to be this way! When I developed a clear vision of what I wanted for my life and all of my goals actually aligned with that vision, things started to change! 

Are you struggling with addictive, unhealthy patterns and want to break free from them?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE How to Have a Healthy Mind & Break Unhealthy Patterns Workshop or book an individual Discovery Call today!

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Justin Brien is an inspirational speaker, Mental Health Advocate and Professional Executive and Transition Coach. He has an amazing son and girlfriend who help support him and allowed him to follow his dreams. For the better part of 15 years, Justin struggled with mental health, addiction which then lead him to suicidal ideation for 6 years. After finally hospitalizing himself on Jan 4th, 2019 he took his last breath in his old life and a big breath in his new life and set out on a path to serve others in healing and overcoming what is holding them back in life. Justin helps people gain clarity and direction in their life to go create their futures!

Learn more about Justin:

Website: www.justinbrien.com
Instagram: @jybrien19
Facebook: Justin Brien


Are you struggling with addictive, unhealthy patterns and want to break free from them?

I offer individual and group personal development programs that will empower you to live up to your true potential and meet the challenge of change. If you want to find out more come join one of my FREE How to Have a Healthy Mind & Break Unhealthy Patterns Workshop or book an individual Discovery Call today!

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Join me this week as I take you through my new Wake Up on Fire Workshop. A lot of people ask me how I manage to wake up each and every day excited and ready to build the life of my dreams. This week I'm going to share some of my strategies. Today is the final day where I talk about commitment & accountability!

Don't forget to sign up for this FREE Workshop Here.

Need some performance consulting?

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Join me this week as I take you through my new Wake Up on Fire Workshop. A lot of people ask me how I manage to wake up each and every day excited and ready to build the life of my dreams. This week I'm going to share some of my strategies. Today is Day 4 where I talk about procrastination.

Don't forget to sign up for this FREE Workshop Here.

Need some performance consulting?

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca