In The Deep End

Join me this week as I take you through my new Wake Up on Fire Workshop. A lot of people ask me how I manage to wake up each and every day excited and ready to build the life of my dreams. This week I'm going to share some of my strategies. Today is Day 3 where I talk about getting organized.

Don't forget to sign up for this FREE Workshop Here.

Need some performance consulting?

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Join me this week as I take you through my new Wake Up on Fire Workshop. A lot of people ask me how I manage to wake up each and every day excited and ready to build the life of my dreams. This week I'm going to share some of my strategies. Today is Day 2 where I talk about refuelling your body and mind.

Don't forget to sign up for this FREE Workshop Here.

Need some performance consulting?

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Join me this week as I take you through my new Wake Up on Fire Workshop. A lot of people ask me how I manage to wake up each and every day excited and ready to build the life of my dreams. This week I'm going to share some of my strategies. Today is Day 1 where I talk about creating your vision. 

Don't forget to sign up for this FREE Workshop Here.

Need some performance consulting?

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Kathryn is a former attorney turned licensed counsellor and a recovering perfectionist. Through her Imperfect Thriving Podcast, coaching, and courses, Kathryn helps women let go of perfection and their limiting beliefs, discover what they want the next part of their lives to look like and the daily imperfect action that will get them there. Kathryn has been featured in Ariana Huffington’s Thrive Global, Theravive, and Authority Magazine.

Learn more about Kathryn at:

Website: www.imperfectthriving.com (Join the progress over perfection workshop!)
Instagram: https://www.instagram.com/imperfectthriving/
Facebook: https://www.facebook.com/Imperfect-Thriving-100996148041050/?modal=admin_todo_tour
Twitter: https://twitter.com/search?q=imperfect%20thriving&src=typed_query
Pinterest: https://www.pinterest.com/kjely1/


Coaching:

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Faith wasn't something that came easily for me. For so long I tried to control everything in my life and when things went wrong I thought it was just bad luck or that I was hard done by. When I got sober in 2012 that all changed. I decided that prayer and meditation would become a part of my daily routine and I decided to start letting go of the control and trusting that all my needs would be met and things would work out just the way they were supposed too. 


Coaching:

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Today's guest Cici Owen shares the story of her painful past and how her faith helped her overcome it all. She had never met her birth mother and was left wrapped in a blanket in her birth father's sink with a note attached stating, "She's your responsibility now." She ended up growing up in a black middle-class household and was raised to become a lady. She learned how to speak properly, curtsy and walk by balancing a book on her head. Cici did well in school and wanted to become a doctor until her life changed forever. When she was only 9 years her father, or "sperm donor as Cici calls him", dropped her off in the ghetto with a strange woman who he said would be her new month. From there on she dealt with abuse, being bullied and beaten, dealt with racism and eventually became homeless and turned to the streets. Cici has an incredible story to share that will inspire many. She was being forged by fire! 


Coaching:

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Although I had never planned on getting sober, sobriety was one of the greatest gifts I've been given in my life. It has allowed me to turn my life around, take responsibility for my actions and use my experience to help others. The first year wasn't easy but after some amazing guidance and a great support network I continue to live a sober life today. 

Looking to live a sober life? Reach out and ask for help or book a call today!

Coaching:

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca

Today I had the privilege of talking to singer, songwriter Sarah Smith. For Sarah Smith, the time has come to say more, show more, and share an even deeper truth with her
fans, courtesy of her brand new album, Unveiling. As Sarah says in the album liner notes, the songs are about opening yourself to a new future, and believing that the right road lies ahead. It’s a truth she’s come to know the hard way through years of spiritual and musical development. Music is Sarah’s full-time passion. She continues to tour prolifically, playing around 300 dates per year in Canada, the United States, and Europe. Along the way, she has shared the stage with artists including Carole Pope, Sass Jordan, Biff Naked, Emm Gryner, Joel Plaskett, David Wilcox, 54-40 and many others. Whether it’s just her and her acoustic guitar or her full band, she is simply a mesmerizing performer. Her social activism includes playing shows and sharing her story in support of the Canadian Mental Health Association, Addictions Services of Thames Valley, My Sister’s Place, Anova, and Vanier
Children’s Services. Sarah has won many awards throughout her career. She was named Best Adult Contemporary Artist at the Toronto Independent Music Awards and has earned multiple honours at the Jack Richardson/Forest City London Music Awards, including the Rock and Singer/Songwriter awards.

Learn More:

Website https://www.sarahsmithmusic.com/
Facebook: https://www.facebook.com/sarahsmithmusiccanada/
Instagram: https://www.instagram.com/sarahsmithmusic/
Spotify: https://open.spotify.com/artist/3DxQssumPGuyg0Ex3k34yd

Coaching:

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: https://www.theroadforward.ca/

Depression isn't something that should be taken lightly. I have certainly had my ups and downs in life but depression and anxiety are something that I have struggled with for most of my adult life. I still struggle on occasion but the more I learn about it and what can lead me into depression the better I manage life today. 

If you or something you know is suffering from depression make sure to get help. You don't have to do this alone!

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Need some accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: https://www.theroadforward.ca/

Kip Brooks is a certified Trainer and Master Practitioner of Neuro-Linguistic Programming and holds certificates in Leadership Development, Neuroscience, Root Cause Release, and Hypnosis. He is a best selling author, certified international Speaker, and an Empowerment and Breakthrough Coach and co-founder of Brooks Empowerment Academy along with his wife Marina Brooks.

Kip has been featured on Entrepreneurs on Fire and was involved in the movie rendition of Think and Grow Rich, the Legacy. Out of 10,000 possible picks, he was chosen as part of a team of 250 coaches brought in by the President of Paraguay to teach transformational and heartfelt leadership to many leaders throughout the nation in a movement called Transformation Paraguay.

Learn more about Kip:

Empowerment Academy: http://www.brooksempowermentacademy.com/
Instagram: https://www.instagram.com/kipbrookscoach/
Linkedin: https://www.linkedin.com/in/kipbrookscoach/
Facebook: https://www.facebook.com/KipBrooksCoach/

Exciting Stuff!

Are you feeling stuck and having trouble adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.

Do you have a story to share on the show?? 

If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together!

Accountability?

Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.

Follow me on Instagram: @theroadtohealthpc
Website: www.theroadforward.ca