Mike traveled to New York City last weekend to announce the 114th running of the Millrose Games at the Armory in Washington Heights.

Mike Jay recaps a great weekend of track and field in Iowa City, Iowa.

Mike Jay recaps the Hawkeye Invitational, hosted by the University of Iowa, January 14-15. Results

In this episode, Mike sits down with Jordan & Lindsey Andrews, Iowa-based entrepreneurs. In 2016, they founded their first shoe store, Heartland Soles, and now operate three stores as Fitness Sports after buying the long-time Clive, Iowa store in 2021. Jordan & Lindsey talk to Mike about their running careers, business journey and their dedication to the running community. Enjoy the show!

In this episode of In the Garage With Track Guy, Mike and Jon talk with Jeremy Sudbury about his running career, how it prepared him as a coach and his current cross country team's post-season.

Photo credit: Iowa State Athletic Department

In this special episode of In the Garage with Track Guy, Mike talks with American record holder Alan Webb about his transition from a high school 3:53 miler to American record holder and how his faith has helped keep him grounded.

To support the Track Guy Foundation - a registered 501(c)(3) and our mission, please visit www.trackguyfoundation.com/donate - thanks in advance!

Track Guy's hosts interview two of Iowa's top senior distance runners. They share their thoughts on their careers; past, present and future.

We are here to simply have a good-hearted conversation with Shelby Houlihan. The topics range from high school, college, professional, and her 4 year ban from the sport she loves.

This episode was recorded on 08.31.2021: the day before the news broke that the Court of Arbitration of Sport upheld her four-year ban.

To support the Track Guy Foundation - a registered 501(c)(3) and our mission, please visit www.trackguyfoundation.com/donate - thanks in advance!

“I love that I’m finally in a place where I feel supported and never judged - but where people understand.” Erin Kerkhoff on her Paralympic experience thus far.

In this episode we catch up with Iowa's very own Paralympians Erin Kerkhoff and Jess Heims

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In the first episode of the Track Guy podcast "In the Garage", Mike talks with Iowa native Karissa Schweizer about her journey through the Olympic Trials and her anticipation of the upcoming Tokyo Games.

Website: www.trackguyfoundation.com/donate