ITL Hour 1: Lopez is getting a little FOMO over here. Will Nick & DeMeco do anything or is this team good? What’s the sneakiest thing you ever did that your parents never found out about? Adam Spolane joins the show to discuss the Rockets and the big extensions.

ITL Hour 2: Around The NFL, D Hop going to KC, other WR could be on the move and more. Did the schedule makers try to screw the Texans? What’s Popping, World Series starts this week and we lost a legend who played for the Dodgers, Lakers make history, and more.

ITL Hour 3: Do you agree with Mina Kimes’ worry about this Texans team? ITL Lunch-Time Confessions, Amy Adams running the SEC? NFL Overreaction Week 8 Edition.

ITL Hour 4: Are the Rockets the most interesting team in the city? John Lopez thinks so. Figgy’s Mixtape: discovering old beef, airline shaming, & something your parents let you do as a kid that will probably get them arrested nowadays? Is the NFC more difficult than the AFC?