A day after final roster cuts, ITL reacts to notable moves around the league. Plus, DeMeco Ryans addresses the media, and we dive into what he had to say.

The Astros drop one to the Rockies in Yordan’s return, and ITL breaks it down. Lunch-Time Confessions heat up with more T-Swift revelations, Judge John Lopez is back on the bench to rule on which NFL teams could go from worst to first, and the crew reacts to Cracker Barrel’s rebrand.

Texans safety Jimmie Ward lands on the Commissioner’s List—could this be his last snap in Houston? Plus, Figgy’s Mixtape dives into a hot new exercise trend, a fiery Star Wars hot take, Cardi B’s day in court, and much more.

Figgy’s Mixtape: Hot Exercise Trend, Star Wars Hot Take, Cardi B goes to court, & more.

ITL Lunch-Time Confessions: More T Swift Confessions?

Astros lose to the Rockies with the return of Yordan, ITL reacts.

DeMeco Ryans speaks to the media & ITL reacts.

Around The NFL: Notable cuts around the league a day after cut day.

QOTD: Who’s your favorite sports flash-in-the-pan of all time?

Nick Caserio spoke to the media earlier and he had some things to say about how they address players injuries.