ITL HOUR 1 - John Lopez and Reggie Adetula begin the show talking the New Years college football games, including a fun, controversial Texas-Arizona State game at the Vrbo Fiesta Bowl. Then, they look at what Titan players are saying about the regular season finale against the Texans. Plus, after a controversial non-targeting call in the Fiesta Bowl, they bring forth the Question of the Day.
ITL HOUR 2 - John Lopez and Reggie Adetula go Around the NFL where they look at the Pro Bowl finalists and Anthony Richardson revealing an injury problem. Plus, how are the Astros ranked? Then they look at What's Poppin, including the Titans bringing the Oilers logo back.
ITL HOUR 3 - John Lopez and Reggie Adetula look at what interests them in the Titans-Texans game. Also, time for lunchtime confessions. And then, you buyin or sellin?
ITL HOUR 4 - John Lopez and Reggie Adetula dive more into the Rockets' big win over the Mavericks and hear from a seemingly disgruntled Cam Whitmore. Plus, they hit Figgy's Mixtape as they play some drunk celebrities being on air and the best musical comebacks by artists. They then discuss Azeez Al-Shaair being back.