Hey Ladies in the Middle. 

This week we are discussing the tip of the iceberg of job transitioning.  I plan to do a full hour youtube video going into more specific details, but for now, this should get you started in the right direction. 

Actor Chadwick Boseman passed away yesterday. 

Her are my thoughts and reflections. 

This is 3 of 5 in a series of women of the bible.

Today we are discussing sisters Mary and Martha from the passage Luke 10: 33-41.

In this 5 part series of women of the bible, we are talking about Sarai today. 

Make sure to read Genesis 16.

Let's learn a little bit from the women of the bible. 

Do they really have relevance to us today?

YES MAM they do!!!

We are starting today with Eve. 

Sis, do you have any Eve-ish tendencies that are negatively impacting your life?

Find out now. 

Are you looking at your life in a particular area and wondering why you have not been able to consistently achieve, master and conquer it? Is your relationship with Christ, on again, off again? Have you been to counseling, read books, attended workshops, and still, no consistent growth? 

Then sis, tune in to today's podcast and lets talk! 

Are you sick and tired of being sick and tired as it relates to your weight? Do you feel food is your enemy? Do you turn to food for comfort? Are you ready to win the battle of healthy lifestyle as it relates to eating and diet management?

Then lets go!

On today's podcast friend of the show, Shundria Riddick, LPC helps us unpack our issues with food and gives great encouragement. 

Websites/Contacts

shundriariddick.com

psychologytoday.com

Link to episode with Shundria discussing navigating difficult relationships between mother and daughter: https://anchor.fm/mira-rollins/episodes/When-you-have-Drama-with-your-Mama-ecuvp2

Is running after 40 healthy? Safe? Attainable? Possible?

The answer to those questions is an emphatic YES!

On today's podcast, my friend Tish Davis, Certified Run Coach, gives you all the details about safe running training. 

She is also offering any interested runner a free 30-minute consultation.

You can find her on:

 Facebook @ iRunic 

Instagram @ iRunic29

email address: [email protected]

Remember, we run the run girls. So believe you can run!

My good friend, Corinne Pearson Lusk offers her professional expertise as  dentist on today's podcast. You answers all the questions that we have regarding our not so pearly whites, embarrassing bad breath and oral habits. 

Her practice is Pearson Family Dentistry in Red Oak, Tx.  Her website and Facebook pages are @ Pearson Family Dentistry.