In the Moment with Mamoon

This audio is taken from a live talk I gave at my home during our monthly gatherings of Zikr (the spiritual practice of bringing Allah to mind). It touches upon the true purpose of our lives, how to bring ourselves into harmony with the rest of the Universe, and how Islam deals with objective morality without becoming overly harsh and judgmental, while simultaneously purifying us from these negative, anti-prophetic qualities. Ultimately, we definitively answer the question: "Will Allah forgive me?" from an Islamic perspective.

I've been having a series of insights lately on how to dramatically improve my relationship with my creative flow. In this episode, I present 3 "switches" that can open the flood gates to your creative productivity and flow.

There are 3 very specific ways in which The Psychological Switch enhances your life. It took me over a decade of experience coaching people through The Switch to finally realise and precisely pinpoint exactly what occurs for literally everyone who 'flips the switch'. It all boils down to these 3 remarkable life-upgrades.

How do you keep your cool when your kids are driving you barmy mad?! In this episode I share what I consider to be the 'master skill' of parenting that has lead hundreds of parents around the world to develop a deeper connection with their kids and deal more elegantly with all kinds of tantrums and playing up.

This episode answers a big question for married people… and just about anyone who lives in the same building as anyone else? How do I get the other person to change their behaviour. We see what this looks like when we're aware of The Psychological Reality and how it could dramatically improve your marriage.

In Season 2 of the podcast, we aim to address the relevance of The Psychological Switch to different areas of life. Today as we kick off the season, we dive right into a juicy question that comes up a lot in relationship coaching: How do you know when it's finally time to leave a marriage?

We often hear people talk about avoiding 'toxic people', but today we explore something even more damaging to your success and happiness in life: Toxic Goals. This manifestation of the Psychological Illusion fills us with anxiety, stress and needless worry around our goals… and the antidote is available in today's episode.

This episode shares one of the most powerful metaphors I've ever heard pointing out the distinction between actually understanding the Psychological Switch versus saying that we understand it, but our lives remain unchanged. If you're ready for a wake up call… this is it!

One of the most insidious manifestations of the Psychological Illusion is the "I'll be happy when…" trap. The good news is that the illusory future moment when you can finally be happy… is already here! As we wake up from this illusion, our minds quiet down and we become more present, without effort.

The most common question students ask me about presence every single time I teach it is: How do I stay present for longer? How can I shift into a permanent state of presence? There are two ways. Discover both by becoming present now and listening in.