In The Rising Podcast- A Health and Wellness Podcast

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Jen Nash is an executive coach, speaker and author, who enjoys talking about building small connections to gain incredible outcomes.

Jen calls herself a Connector In Chief, and shares many of the ideas from her book - an Amazon Best-Seller. 


Jen's Website
The Big Power of Tiny Connections: How Small Interactions Spark Awesome Outcomes



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In the Rising Podcast Website

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Dr. Shawni Fox is a naturopathic physician and certified life coach, who has a passion for working with individuals who have a cancer diagnosis, particularly breast cancer. In this episode of In The Rising Podcast, Dr. Fox discusses the trauma that accompanies the cancer journey and how it can impact a person's life. She highlights the various reasons why individuals may not be the same person after going through cancer treatment. While the psychological guidebook may not have an official definition for post-traumatic stress disorder (PTSD) in relation to the cancer journey, Dr. Fox recognizes the traumatic aspects and the importance of addressing these experiences.

The host, Bettina M Brown, shares her enthusiasm for the conversation and expresses gratitude for Dr. Fox's insights. She also relates her own experience of becoming a certified life coach as a result of working with people who have cancer. The episode delves into the role of a naturopathic physician and how they focus on helping individuals be well, not just treating illness. Dr. Fox explains that while conventional medicine often addresses symptoms and diseases as they arise, naturopathic medicine emphasizes prevention and education. This involves educating individuals on how their lifestyles impact their health, including nutrition, sleep, and movement.

Overall, this podcast episode provides valuable information on navigating the trauma of breast cancer and the role of naturopathic medicine in promoting well-being and preventing disease.


Websites: https://drshanifox.com/ 

YouTube: https://www.youtube.com/c/DrShaniFox 

LinkedIn: https://www.linkedin.com/in/drshanifox 

Twitter: https://twitter.com/drshanifox 

Facebook: https://www.facebook.com/cancersurvivordoc/ 

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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"Life isn't easy!"

How often have we said this in our day-to-day life?

Is life difficult because of circumstances, or is it difficult because we are not choosing to see the joy and blessings in our life?

I know that may sound like woo-woo of foo-foo talk, but what if we took a moment to stop and think about how we are really living our life. Jamal Jivanjee has done this after his own experiences with trauma in his life.

Jamal has transformed his life and focused on bring this message out into the world. He is an Amazon Best-Selling Author, Podcaster and full-time Life Coach.

His goal is to transform lives for the better... and making intention and focus part of each day.



I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change and Deeply We Are One.  She is also the “Confidence Coach”, a workshop facilitator, coauthor, public speaker and Reiki Master/Teacher.

For over 20 years, Kate has been receiving profound insights while meditating. She is passionate about supporting her clients, audiences and readers with these insights, along with the wisdom from her vast life experiences and education.

Her clients and students are enriched through her self-confidence, meditation and Reiki workshops, which she has taught for over 15 years. 

Learn more about Kate at the following links!

Kate Heartsong: Confidence Coach Website
Kate Heartsong: Facebook Link, 
Kate Heartsong: Instagram


I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Send me a text message! Let me know your thoughts about the episode.

What do a lay a layoff, a medial emergency, a global pandemic and even a broken appliance have in common?

Each of these scenarios has the potential to upend your personal finances.

Alyssa Davis, the found of the Mixed Up Money finance podcast/blog has just published a new book with robust tips and best practices.

A lack of money does not have rule your life!

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Jerry Fu is a conflict resolution therapist… and a Pharmacist and Salsa dancer.  He has a dynamic background and has created a focus on how to address conflict.  Jerry describes how he had been handling conflict within his family, place of employment and within himself.

He is now an ICF-Associate Certified Coach with additional training in Emotional Intelligence.

In this podcast he also talks about “successful victimhood.” He describes being a successful person versus a successful victim- as being a victim carries a great deal of power.  But, what do you do when the failures come?  - As the WILL come.

Jerry Fu shares his “lessons learned” in this episode, how he has learned to reflect on studying his mistakes and learning to ask for help.

Jerry's Website
Jerry's Book Recommendation: Designing Your Life by Bill Burnett and Dave Evans

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Send me a text message! Let me know your thoughts about the episode.

Caramel Lucas' story is great. She was a shy young girl, but grew up to really love the skin she is in and face her fears.

She attributes the love of her family for this, and the confidence and love that she received.

Caramel Lucas


I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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OVERTHINKING ABOUT YOU: Navigating Romantic Relationships When You Have Anxiety, OCD, &/or Depression

By ALLISON RASKIN

ALLISON RASKIN is a New York Times bestselling author. She is also the co-host of the popular podcast Just Between Us and co-creator of a YouTube channel by the same name.

Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health–focused Instagram account @emotionalsupportlady. Twitter: @allisonraskin Instagram: @allisonraskin, @emotionalsupportlady, @allisonraskingbaby
 

Allison's Website

Just Between Us- YouTube

Instagram

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Cheryl Ilov is an incredible woman. I am so thrilled that I had the opportunity to speak with her.  She shares her story with vibrance, grace and a zeal for life.

In this episode she shares how a traumatic experience shaped her life, and how circumstance also forever changed it.

Cheryl's Website: Cheryl has multiple health care degrees (Respiratory and Physical Therapist to name a few) and certifications and focuses on whole body health.

FemiNinja Project Podcast:  Cheryl created this podcast as a dedication to personal empowerment.



I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]