In The Rising Podcast- A Health and Wellness Podcast

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 Alison has been in the fitness industry for most of her  life--a former athlete and competitor!

She has also been an entrepreneur for over 20 years with a Masters' degree (ECU).  She has  worked in corporate fitness, education, and the private sector and created her own podcast
focusing on self care and its journey.

Alison is a faculty member at a local women's college.


Alison's Instagram
Alison's Website


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As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves. Through her online -1 on 1 and group- coaching programs; live workshops and retreats, podcast and influential online presence, entrepreneurs and thought leaders from all over the world work with Sigrid to create a bigger impact and greater results from a space of deep embodiment, anchored purpose, alignment, integrity and emotional fulfillment.

• Website

 Award-winning author Gregory Erich Phillips writes stories with strong characters with lives that  have their struggles and joys.

Connect with Gregory Erich Phillips

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

 Award-winning author Gregory Erich Phillips writes stories with strong characters with lives that  have their struggles and joys.

Connect with Gregory Erich Phillips

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

Pinterest:  

Facebook

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

Domestic Violence: 

It's a devastating, but common issue.

In the U.S. - over 10 million adults experience domestic violence annually. 1 in 4 women and 1 and 10 men will experience it in their lifetime. On a typical day, domestic violence hotlines nationwide receive almost 20,000 calls. And Covid-19 has only exacerbated the problem.

In the new book - Paper Doll Lina - author ROBYN LUCAS - delivers an honest and deeply moving portrait of life as the victim of domestic abuse - something she experienced first-hand during her 19-year marriage. The book debuted on September 1, 2021, but the topic is timeless.


Connect with Robyn Lucas



I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Kimberly Spencer is an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, stand out authentically, build their empire and achieve their full potential.

Her work has been featured on The CW, ESPN, Netflix, and NPR, and in Thrive Global, CNBC, and Forbes.

 She is proof that it's better to make your own mold than to conform to someone else's.

Connect with Kimberly Spencer

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

Interested in becoming a first-time published author? Curious about the next steps?

Well, my guest today, IS the resource to speak to on  this subject. In today's podcast she shares the details about her latest book, and also about finding balance and discipline in the business of authorship.

REA FREY (pronounce: Reeuh Frye ) is the multi-published, award-winning bestselling author of Not Her Daughter, Because You're Mine and Until I Find You, as well as 4 non-fiction books.

She's been featured in US Weekly, Entertainment Weekly, Glamour, PopSugar, Hello Sunshine, Marie Claire, Parade, Shape, Hello Giggles, Writer's Digest, WGN, Fox News and more.

She is also the CEO and founder of Writeaway, where aspiring writers become published authors.

 Her weekly Writeaway podcast takes a deep dive into the publishing industry and empowers writers to make informed decisions about their careers.

Frey's previous books have been hailed as “impossible to put down” (Publishers Weekly).

Connect with Rea-


I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

 Did you know by simply looking up at the stars, you could improve your personal growth?

Astronomical Mindfulness offers fascinating insights while providing:

·         A new way to observe and understand our amazing skies

·         Mindfulness tools for living in the moment and considering your place in space

·         A history of how humans throughout time have connected to the cosmos

·         Interactive elements to enhance your observations and bring the night sky to life. 

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

Pinterest:  

Facebook

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

Feminine Energy is something we all have.  It is about building connection with the flow of life and building creativity.

Julie Foucht from Julie Foucht Coaching , has a weekly Podcast -The Art of Feminine Business Podcast in which she has conversations with other women in business.

Julie shares how she did all the right things... better marketing plan, social media... but felt exhausted and worn out until-- she found connection to her energy.

I invite you to listen!

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

Pinterest:  

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]

Send me a text message! Let me know your thoughts about the episode.

Excellence is not Perfection

It is 

• knowing who you are
• knowing what is important to you
• being clear on your values
• understanding your goals

Elizabeth has worked for a multitude of global companies of various sizes and specialisms during my career of 30 plus years.  She is a powerful influencer with broad business experience in guiding, operating and effecting change at a senior level. "

I believe in being the change I wish to see in the world because leading by example has a greater impact than words. 

Elizabeth Batalla's website: The Institute for Achievement and Success
Elizabeth Batalla on LinkedIn


If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
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Send me a text message! Let me know your thoughts about the episode.

" We all need more money in the hands of women so that women can properly advocate for themselves and because when women have more money a heap of collaborative work takes place. "


Virginia's Website: The Money Project
The Money Project Podcast

If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

Connect with me!

[email protected]

Pinterest:  

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Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to.  It does so much to bring exposure to the podcast and helps lift others up!
Email:  [email protected]