In the Zone

By Kobe Blondeel

This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.

To us, running ... more

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FAQs about In the Zone:

How many episodes does In the Zone have?

The podcast currently has 125 episodes available.

In the Zone episodes:

October 14, 2022 Letting go of the Olympic dream and transforming stuck emotions with Beek Hadler
In this episode I have an interesting conversation with Beek Hadler who I met in Chamonix
Beware throughout the episode the topic of an eating disorder is touched upon.

Contact Beek via email: [email protected] or Instagram: https://www.instagram.com/beek.hadler/
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
2h 29min
October 10, 2022 PJS220 - week 16
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
49min
October 06, 2022 Why you choke on races
In this episode I talk about how to manage stress and emotions so you don't choke on races.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
1h 4min
October 03, 2022 PJS220 - Race recap, can I still hit the 2h20 goal?
I ran a half marathon although it went great it didn't feel like that.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
51min
September 29, 2022 Self-discipline, your ability to resist life
In this episode I talk about a tool called self-discipline and how used to use it.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
56min
September 26, 2022 PJS220 - week 14
An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
30min
September 19, 2022 PJS220 - week 13
An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
27min
September 12, 2022 PJS220 - week 12
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
13min
September 08, 2022 Nick's 1st CCC, a broken wrist, and the impact of goal attachment
today I have a conversation with coach Nick.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
1h 44min
September 05, 2022 PJS220 - week 11
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
27min

FAQs about In the Zone:

How many episodes does In the Zone have?

The podcast currently has 125 episodes available.