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This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.To us, running ... more
FAQs about In the Zone:How many episodes does In the Zone have?The podcast currently has 125 episodes available.
July 25, 2022PJS220 - Update week 5Welcome to week 5 of Project sub 2h20, where I share about training for a sub 2h20 marathon. Today, the data of week 5, feeling fatigued, and mental blocks around running 3:00min/km in workouts.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more25minPlay
July 21, 2022Why coach Nick moved to ChamonixToday I have a conversation with coach Nick about why and how he moved to ChamonixReach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more1h 18minPlay
July 19, 2022Classical vs spiritual personal growthIn today's episode I talk about a not-so-commonly known way of growing personally: spiritually....more36minPlay
July 18, 2022PJS220 - #9 Update week 4A quick update on my marathon training this week.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more47minPlay
July 14, 2022PJS220 - #8 Fearful vs joyful goalsToday I compare setting goals out of fear and goals out of joy. Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more38minPlay
July 13, 2022Am I yin or Yang? #31In this episode I talk about the urge people often have to choose sides and why I think you should avoid it.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more39minPlay
July 11, 2022PJS220 - #7 Update week 3A quick update on my marathon training this week.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more19minPlay
July 07, 2022PJS220 - #6 Time vs energy managementToday I explain the difference between time-based training and energy-based training.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more14minPlay
July 06, 2022How to train intuitively #28In this episode I explain what training intuitively means.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more29minPlay
July 05, 2022PJS220 - #5 update week 1 & 2In this episode, I give a quick update on my marathon training for the past two weeks.Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone....more30minPlay
FAQs about In the Zone:How many episodes does In the Zone have?The podcast currently has 125 episodes available.