In the Zone

By Kobe Blondeel

This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.

To us, running ... more

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FAQs about In the Zone:

How many episodes does In the Zone have?

The podcast currently has 125 episodes available.

In the Zone episodes:

September 01, 2022 How to find the time to hike 6 weeks on the Via Alpina - with Lorenzo Spinnoy
In this episode I have a conversation with Lorenzo Spinnoy about him hiking the Via Alpina for 6 weeks

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
1h 34min
August 29, 2022 PJS220 - Update week 10
An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
19min
August 25, 2022 5 Tips to run banger workouts
In todays episode I give and explain 5 banger workouts that you can use in your training.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
35min
August 22, 2022 PJS220 - Update week 9
An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
32min
August 15, 2022 PJS220 - Update week 8
An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
23min
August 11, 2022 Why you struggle to figure out who you are.
In this episode I explain why you struggle to find out who you are and I give you three tools that can help you figure yourself out.
...more
44min
August 08, 2022 PJS220 - Update week 7
An update on my marathon training to run a sub 2:20 marathon.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
18min
August 04, 2022 Should you go on a 10 silent meditation retreat?
Today I answer questions like: what's a "Vipassana" meditation, what can you expect from a silent meditation retreat, and do I recommend you to go to a retreat yourself?
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
...more
50min
August 02, 2022 The reason you're scared of letting go and how to do it anyway
In this episode I talk about letting go and how to do it anyway even tho you might be scared to do so.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
23min
August 01, 2022 PJS220 - Update week 6
An update on my marathon training to run a sub 2:20 marathon

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
28min

FAQs about In the Zone:

How many episodes does In the Zone have?

The podcast currently has 125 episodes available.