This week is the first week of the 3 part Glow Recipe Series. We talk about Vision, Mindset, Emotional and Spiritual glow and growth.

We have created a selfish generation who have been told the world revolves around them. It’s not our fault but it is our responsibility to learn about why and how we can begin to see we are not “the main characters”

“We accept the love we think we deserve.” What kind of love are you surrounded by? I know for me, one of the reasons I’m so content to be single (in a romantic sense) is because I am still loved by beautiful friends and family. Love is not only found in romance. If you are looking for fulfillment and deferring happiness for a relationship, you’re never going to be happy nor fulfilled. Are you looking for love in the wrong place? If so, dive into this episode to hear more…

Do you every look at soldiers in the army and think “wow, they are so disciplined!” If you’re like me, you’ve wondered their secrets and maybe even hoped to grow and build that level of discipline someday. The discipline that’ll keep you consistent and the person you want to be even when times get tough. If this kinda things interests you then this is the episode to listen to!!

My last week of being a teenager!!??? Here are 20 things I wish to leave with you after reflecting on nearly 20 years of walking this earth. Crazy how time flies!

An extract from the book 101 essays to change the way you think is explored in the episode with Rae chatting about each characteristic of an emotionally strong person

Hey guys! It’s Rae, welcome back! Join me for this episode as we chat about learning to let go of control and the way we hoped life would go in order to achieve peace and unchallenged joy in the midst of life’s challenges.

Join an old time favourite guest, Savannah Farris and Rae as they dive into attempting to explain university and give advice and lessons learnt from first hand experience. Buckle up for some fun anecdotes, interesting quips and a whole lot of great stories! *Technical note; there was heavy traffic outside the apartment so a lot of the audio had to be cut for sound quality purposes. Apologies for the abrupt edits.*

Hello lovely listeners! This informal episode is a little heart to heart with Rae as she expresses her recent thoughts and challenges she faces this last week. Join us as we hear about the “blah” week she had but more importantly, the lessons she’s brought out of it.

We've all heard the idea of romanticizing your life and being the main character, etc. But do we know how to get started?

Is this idea easier said than done? And how can I stick to it to discover if it really will change my life?

These are the kinds of questions Rae looks into in this week's episode.

How to romanticize your life? Look no further than the Simply Rae podcast.

Enjoy!