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In this episode of In This Together, host Becky Dawson is joined by former deputy head, Senco, and educational consultant Rowena Hicks to tackle the critical topic of school staff wellbeing and burnout. Rowena shares her personal experience with extreme stress, exploring how high-achieving, conscientious educators often push themselves to the brink. Together, they discuss practical strategies to reclaim joy in teaching, protect mental health, and foster psychological safety across school leadership and staff teams.
Discover actionable approaches to education leadership, workload reduction, and positive culture change in schools. Rowena introduces her "5 Minutes to Thrive" concept, demonstrating how tiny habit changes and leveraging personal strengths can transform workplace stress into sustainable energy. Whether you are a teacher, assistant head, or senior leader, this conversation offers vital insight into balancing professional dedication with personal wellbeing, proving that caring for yourself is essential to supporting young people.
Takeaways00:00 - Introduction - Becky Dawson introduces Rowena Hicks and the importance of educator wellbeing.
00:52 - Rowena's Journey in Education - Overcoming severe burnout and transitioning from deputy head to wellbeing advocate.
05:28 - Identifying Symptoms of Overload - Physical, cognitive, and emotional impacts of chronic stress in school environments.
07:19 - 5 Minutes to Thrive - Small daily habits that create sustainable culture change and psychological safety.
09:42 - The Power of Personal Strengths - How leaning into core values can boost motivation and manage giant to-do lists.
12:31 - Authenticity & Values in the Classroom - Being true to yourself as an educator and creating space for creativity.
16:05 - Leadership Wellbeing & Psychological Safety - How senior leaders can model vulnerability, pause, and reduce team stress.
24:45 - Bringing Joy Back to Teaching - Reducing bureaucracy, leveraging tech, and treating staff as human beings.
30:52 - Final Thoughts & Summary - Wrapping up key takeaways and contact details.
Connect & Engage
Connect with Becky's Socials and Content: https://linktr.ee/beckydawsonwellbeing
📌 Sign up here: https://www.twinkl.co.uk/r/1eq866Â
Explore our amazing Leaders resources here: https://www.twinkl.co.uk/r/19plea
If you enjoyed this episode, please follow the podcast and leave us a rating and review! Have feedback, questions, or wellbeing success stories to share? Drop us an email at [email protected].
Explore our amazing Leaders resources here: https://www.twinkl.co.uk/r/nndac
In this episode of In This Together, host Becky Dawson sits down with Jonathan Harper FRSA, an award-winning social entrepreneur and founder of CanTeam. Together, they explore how school spaces can be transformed after hours to foster community dining, boost student agency, and nurture whole-school wellbeing. Jonathan shares how opening school canteens strengthens relationships between families, schools, and local communities.
The discussion dives deep into social action, practical leadership skills for young people, and overcoming the challenges of secondary school engagement. By placing students at the heart of hosting and organizing, schools can unlock untapped potential and improve outcomes for everyone.
00:00 - Introduction - Becky Dawson introduces the episode, host context, and guest Jonathan Harper.
01:30 - The Genesis of CanTeam - Jonathan shares his background in social action and the Grenfell Tower response that inspired community dining.
05:56 - Overcoming Secondary School Challenges - Exploring how to break down barriers, engage secondary students, and reconnect parents.
11:27 - Operational Models and Staff Involvement - Testing different delivery methods and looking forward to sustainable community hub models.
12:43 - Nutrition, Wellbeing, and Student Agency - Why accessible, appealing food combined with student leadership creates real impact.
20:42 - Inspirational Examples from Across the UK - Student-led dining projects in Bognor Regis, Brighton, and Durham.
24:37 - Intergenerational Connection and Cathedral Thinking - The power of bringing older residents into school canteens and bold leadership vision.
27:18 - Key Takeaways and Closing - Practical action points for school leaders and podcast sign-off.
Connect and Engage
Don't forget to follow the podcast and leave us a rating and review! If you have feedback, questions, or ideas to share, contact our team at [email protected].
Connect with Becky's Socials and Content: https://linktr.ee/beckydawsonwellbeing
📌 Subscribe to @twinklresourcesofficial for more resources, discussions, teaching ideas, and wellbeing support. Sign up here https://www.twinkl.co.uk/r/1eq866 🎉
Find out more about our Leader Resources https://www.twinkl.co.uk/r/m8jybÂ
Mental Health Behaviour and Attendance Resource https://www.twinkl.co.uk/r/129pkbÂ
How to Manage Staff Attendance https://www.twinkl.co.uk/r/19bew1Â
Find out more about Stephen’s work here:
Website https://hsa.harbourlearningtrust.com/
Linkedin https://www.linkedin.com/in/stephentlogan/
6 Quick things about attendance: https://www.independentthinking.co.uk/resources/six-quick-things-on-attendance/
In this episode of In This Together, host Becky Dawson sits down with Stephen Logan, the proud principal of Healing Academy in North East Lincolnshire, to explore a refreshing, human approach to school attendance. Moving away from the rigid data chase that often leaves leaders feeling pressured, Stephen explains how his philosophy of care, inclusion, and standards helps rebuild engagement from the ground up. They discuss shifting from compliance to curiosity, the profound impact of quality first teaching, and the systemic challenges surrounding educational funding and outreach.
This deep dive offers valuable insights for school leaders looking to implement sustainable behaviour management and foster genuine community well-being. By prioritizing human relationships over percentages, educators can understand the root complexities of severe absence—such as mental health and family context—and create a school environment where young people truly feel they belong.
Takeaways00:00 - Introduction - Becky Dawson introduces the podcast and guest Stephen Logan, principal of Healing Academy.
01:05 - Stephen's Journey to Leadership - Discovering a passion for serving others and entering principalship through a relational lens.
01:50 - The Pressure of Attendance Data - Addressing the systemic scrutiny leaders face and shifting focus to human relationships.
02:40 - Driving Momentum Through Connection - How simple morning greetings and trusted adults uncover the root causes of absence.
06:34 - Defining True Belonging in Education - Combining a house system, joy, and quality first teaching to inspire curiosity.
11:04 - Empathy Over Compliance - Why chasing figures fails and how understanding unique family context changes the dynamic.
14:33 - The Flaw of Reward Fads & Prom Bans - Evaluating inclusive attendance policies versus exclusionary quick fixes.
16:48 - Systemic Accountability and Funding - The crucial need for financial resource to support pastoral staff and outreach.
21:02 - Igniting Curiosity Through Careers - Embedding career strategies early to help students see purpose in school.
21:59 - Takeaways for Tomorrow & Outro - Final leadership advice on being brave, and how to connect with the podcast.
We want to hear from you! If you enjoyed this conversation, please follow the podcast and leave us a rating and review on your preferred platform. It helps other educators find these vital discussions on wellbeing.Â
Have thoughts, questions, or brilliant practice to share from your own setting? Drop us an email at [email protected].Â
In this episode of In This Together, host Becky Dawson is joined by Jessica Parker and Gemma Fieldsend—co-founders of Cogspark and authors specialising in trauma-informed practice and mental health education. The conversation explores what trauma-informed approaches look like in education, moving beyond theory into practical, whole-school implementation. Together, they unpack common misconceptions around behaviour management, discuss the necessity of adult wellbeing and boundary setting, and share actionable insights for school leaders seeking to create safe, relational environments.
Takeaways00:00 - Introduction - Becky Dawson introduces guests Jessica Parker and Gemma Fieldsend.
02:22 - What is Trauma-Informed Practice? - A quick summary of the core principles of trauma-informed approaches in education.
03:36 - Writing the Book - The motivation behind bridging the gap between theory and school-wide systems.
11:36 - Multi-Disciplinary Perspectives - Bringing mental health, NHS, and classroom experience together.
16:14 - Common Misconceptions - Challenging myths around trauma histories, behaviour management, and boundaries.
20:35 - Supporting Staff and Adult Wellbeing - Why whole-school approaches must start with the adults' nervous systems.
26:04 - Curiosity, Bias, and Reflection - Overcoming personal biases and avoiding the danger of certainty.
33:15 - Key Messages for Leaders - Essential takeaways regarding relational practice, culture, and felt safety.
39:30 - Actionable Steps for Tomorrow - Practical ideas on evaluating systems and listening to pupil voice.
43:00 - Conclusion and Resources - Final thoughts, calls-to-action, and closing comments.
Connect with Becky's Socials and Content: https://linktr.ee/beckydawsonwellbeing
📌 Subscribe to @twinklresourcesofficial for more resources, discussions, teaching ideas, and wellbeing support. 🎉
Explore our amazing Leaders resources here → https://www.twinkl.co.uk/r/dslxw
Buy their book here: https://tinyurl.com/TraumaInformedSchoolsBook
In this episode of In This Together, host Becky Dawson sits down with Rob Webster, Visiting Research Fellow at the Institute of Life Course Development at the University of Greenwich. With over two decades of research in special educational needs and the school workforce, Rob addresses the crucial role teaching assistants play in holding together school communities and student wellbeing. The conversation tackles the systemic challenges facing TAs—such as workload, deployment, professional recognition, and inadequate school funding—while exploring how school leaders can actively value and support this essential workforce.
TakeawaysTo help us reach more educational leaders, please follow the podcast and leave us a rating and review! We’d love to hear your thoughts, feedback, or success stories—reach out to our team at [email protected].
Connect with Becky's Socials and Content: httpslinktr.eebeckydawsonwellbeing
📌 Subscribe to @twinklresourcesofficial for more resources, discussions, teaching ideas, and wellbeing support. 🎉
Explore our amazing Leaders resources here → httpswww.twinkl.co.ukrdslxw
Share this with your TAs! CPD content https://www.twinkl.co.uk/r/1ghp74Â
TA Weekly Toolkit https://www.twinkl.co.uk/r/ecxpnÂ
00:00 - Introduction and National Teaching Assistants Day - Becky Dawson introduces the episode, celebrates UK National Teaching Assistants Day, and outlines the focus on support staff.
02:01 - Rob Webster's Career and Research Background - Rob shares his journey from primary, secondary, and specialist TA to spending two decades researching inclusion and the TA workforce.
03:17 - The Critical Role of TAs in Pupil Wellbeing - Discussion on how TAs support student mental health and key findings from Twinkl's survey of over 3,000 educators.
05:00 - TAs as the "Mortar in the Brickwork" - Exploring how schools rely on support staff to function and the retention risks linked to low pay and workload pressure.
11:45 - The Challenges of TA Deployment and Class Cover - An analysis of how deploying TAs to cover teacher absences impacts SEN provision, intervention groups, and TA wellbeing.
21:13 - Elevating Professional Standing and Culture - Practical, low-cost strategies for school leaders to recognize, appreciate, and signal the value of teaching assistants.
28:23 - Addressing CPD Gaps and Professional Growth - The importance of accessible training, conducting regular check-ins, and leveraging TA expertise to foster long-term retention.
37:51 - Final Takeaways and Wrap-Up - Key actionable advice for school leaders to get to know their TA workforce, followed by closing podcast details and resources.
In this episode of In This Together, host Becky Dawson joins Phil Jones—secondary school leader and Chair of the National Association for Pastoral Care in Education (NAPCE)—to explore shifting education from rigid exam results to holistic personal growth. Phil shares insights on adapting pastoral systems to a changing world, the importance of compassionate leadership, and how schools can build inclusive environments. Whether you're refining your pastoral strategy or strengthening staff-student relationships, this conversation offers actionable advice for all education leaders.
Takeaways📌 Enjoying the show? Please follow the podcast and leave us a rating or review to help other educators find these crucial conversations!
Explore our amazing Leaders resources here → https://www.twinkl.co.uk/r/dslxw
 Questions Inspectors May Ask Pastoral Support Staff Leaders Resource → https://www.twinkl.co.uk/r/10m026Â
Attend the National Associaltion of Pastoral Care in Education - Book tickets here https://tinyurl.com/NAPCE2026
Connect with Becky's Socials and Content: https://linktr.ee/beckydawsonwellbeing
Got feedback, questions, or a story to share? Reach out to the team at [email protected].
00:00 - Introduction - The primary challenge for pastoral care systems in modern education.
00:26 - Welcome & Guest Introduction - Becky Dawson introduces Phil Jones and his extensive background with NAPCE.
01:41 - Phil’s Journey in Education - Early experiences in coaching, discovering a passion for teaching, and joining NAPCE.
06:26 - The Core Purpose of NAPCE - History of NAPCE, research-informed practice, and moving beyond an exam-only focus.
10:47 - Pastoral Care as the Foundation - Why effective pastoral systems underpin overall academic achievement and school culture.
13:11 - Every Educator Has a Pastoral Role - How small daily interactions from all staff impact student behaviour management and wellbeing.
16:03 - National Awards & Annual Conference - Celebrating pastoral unsung heroes and driving radical change through shared best practice.
21:35 - Current Challenges in Pastoral Leadership - Bridging accountability, parental engagement, and creating coherent school structures.
24:00 - Conformity vs. Student Agency - Preparing young people for a changing world by fostering critical thinking over mere compliance.
29:07 - Defining Authentic Care in Schools - Moving beyond quick fixes to build meaningful relationships and life-long skills.
33:14 - Collaborative Cultures & Staff Wellbeing - The necessity of team-wide approaches and protecting teacher wellbeing to sustain quality care.
37:15 - Connecting with NAPCE & Final Takeaway - How to join the network, access resources, and reflect on the true purpose of education.
In this episode, host Becky Dawson is joined by Lisa Lea-Weston, drama therapist, clinical supervisor, and founder of Talking Head Supervision. Together, they explore who takes care of the people whose job it is to take care of everyone else, unpacking how professional supervision acts as a vital backbone for sustaining staff wellbeing and school leadership. Lisa shares her expert insights on creating confidential, reflective spaces where educators can reconnect with their purpose, process emotional labor, and step out of survival mode. The discussion highlights how adult wellbeing directly trickles down to create a safer, more compassionate environment for children.
Takeaways00:00 - Introduction - Becky Dawson introduces host goals and welcomes guest Lisa Lea-Weston.
01:34 - Defining Supervision - Lisa explains what supervision is and how it differs from counselling or coaching.
03:27 - The Origin of Talking Heads - Lisa shares her background as a therapist and launching supervision in education.
07:02 - Playfulness, Curiosity, and Purpose - How supervision re-engages leaders with creativity and play.
08:37 - Trickle-Down Impact on Children - Why adult nervous system regulation transforms pupil outcomes.
13:19 - Overcoming Isolation in Leadership - The emotional weight on headteachers and the need for offloading spaces.
15:17 - What Robust Supervision Looks Like - Busting myths around qualifications, frequency, and accountability.
21:37 - Navigating Systemic Dynamics - Managing multi-staff supervision while preserving trust and safety.
24:36 - Barriers and Mandating Supervision - Why high-quality supervision infrastructure must precede policy changes.
28:23 - How Supervision Transforms Culture - How leaders model reflective practice and active listening.
31:48 - Supervision vs. Crisis Support - Distinctions between acute crisis care and long-term supervision.
33:40 - Takeaway for Tomorrow - Lisa’s core advice on human connection during challenging times.
34:39 - Closing and Announcements - Info on Twinkl's supervision roundtable and subscription details.
Join the ConversationFollow the podcast and leave a rating or review on your preferred platform! If you have thoughts, questions, or want to share your work, email [email protected].
Find out more about Lisa’s work here:
Want to learn more about supervision? Join our Roundtable with Lisa Lea Weston (Talking Head Supervision Ltd), Kemi Omijeh (We Are Akoma), Faye McGuinness (Education Support), and Jo Taylor (Constellation Psychology). 3rd December 4 pm - Book your place here: https://tinyurl.com/SupervisionRoundTable
In this episode, host Becky Dawson is joined by Laura McPhee, Director of Education for the University Schools Trust and author of Empowering Teachers, Improving Schools: Belonging, Psychological Safety and School Improvement. Together, they explore how fostering psychological safety and a genuine sense of belonging forms the foundation for effective school leadership, staff retention, and overall school improvement. Laura shares insights on how leaders bring their personal lived experiences and attachment styles into the workplace, and how adult wellbeing directly impacts pupil engagement and success. The discussion highlights practical, evidence-based approaches to building cognitively diverse teams, navigating workplace power dynamics, and shifting school culture from rigid compliance to psychological safety.Â
Join the Conversation
We would love for you to follow the podcast and leave a rating or review on your preferred platform! These conversations are vital for the education community. If you have thoughts, questions, or want to share the brilliant work you are doing for wellbeing, please email us at [email protected].
Find more Leader’s Resources here
Resource on Leadership Styles here
Resource on Managing Loneliness in Senior Leadership here
Here are the resources that Laura referred to in the episode:
Find out more about Laura's work and resources here:
Laura McPhee's Book: Empowering Teachers, Improving Schools: Belonging, Psychological Safety and School Improvement
You can buy Laura’s book here
Website https://substack.com/@lauramcphee/posts
Linkedin www.linkedin.com/in/laura-mcphee-b8b4ba181
In this episode of In This Together, host Becky Dawson welcomes Seth Butcher, the founder of Future Decided, to explore a powerful approach to student aspiration and re-engagement. Seth shares his passion for helping young people establish a compelling vision for their future —a mindset shift that transcends standard testing and traditional university pathways. Together, they discuss the critical link between student motivation and school attendance, highlighting how identifying a personal "why" empowers individuals to push through significant barriers.Â
This episode delves into effective behaviour management and student wellbeing by challenging educators to look beyond standard intervention methods. Seth unpacks his "climbing wall" analogy of attendance, demonstrating why reducing negative triggers is only half the solution if schools fail to strengthen the "top magnet" of ambition. Through practical examples and a passion for alternative pathways, this conversation provides actionable insights for cultivating resilience and redefining what it means for every child to be wired for greatness.Â
00:00 - Introduction - Host Becky Dawson introduces Seth Butcher and outlines the episode's focus on intentional well-being.
01:11 - The Genesis of Future Decided - Seth explains the vision behind his platform and moving away from a rigid university-for-all agenda.
03:30 - Embracing Individual Pathways - Discussing the value of technical trades and encouraging high expectations across all career lanes.
06:29 - Sparking Motivation: The Power of a Goal - A practical look at how finding a distinct personal drive makes challenging curriculum content purposeful.
08:41 - Understanding Systemic Attendance Barriers - Examining post-COVID school avoidance and why traditional intervention models fall short.
11:32 - The Climbing Wall Analogy & The Top Magnet - A breakdown of the tension between easing school challenges and building a powerful future vision.
13:50 - Engaging the School-Averse Learner - Addressing the growing cohort of students who value education but reject the traditional school layout.
15:21 - Redefining Greatness in Modern Education - Shifting away from a deficit model to focus intentionally on student potential and strengths.
17:21 - From Alternative Provision to a Brighter Future - A case study of a disengaged student discovering a legal, structured path toward a construction career.
Find out more about Seth’s work here:
Website https://www.futuredecided.com/
Linkedin https://www.linkedin.com/in/sethbutcher-futuredecided/
In this episode, host Becky Dawson is joined by Penny Phillips, a coach supervisor and founder of the Parent Village . Penny shares the story of how her work in local authorities evolved into a peer-led, evidence-based model that upskills parents to support one another's mental health and wellbeing . The conversation explores the vital role parents play as experts through experience and how schools can better bridge the gap between home and the classroom .
The episode delves into the challenges of navigating the education system, particularly for families dealing with social and emotional needs or a cancer diagnosis. Penny offers profound insights into why perfection in parenting is a myth and how educators can use vulnerability and "relational approaches" to build genuine trust with the families they serve . From relieving the pressure of "adulting" to supporting parents through recovery, Penny provides a roadmap for compassionate collaboration.
Takeaways00:01 - Introduction - Becky Dawson introduces Penny Phillips and the concept of the Parent Village.
01:42 - The Birth of the Parent Village - How a peer-led parenting team grew into a digital community across borough boundaries.
04:02 - Valuing Peer Expertise - The importance of upskilling and paying parents to share their lived experiences.
06:24 - Challenges Facing Families - Discussing global factors, the cost of living, and the daily juggle of "adulting".
10:45 - The Secondary School Context - Why secondary leaders must set a tone that prioritises partnership and trusted adults over rigid rules.
14:19 - Dropping the Armour - How vulnerability and admitting you don't have all the answers can improve one-to-one parent conversations.
19:08 - Recommending Parenting Support - Tips on how to suggest courses without making parents feel like they are failing.
22:53 - The Myth of Perfection - Moving away from social media's perfect images and embracing "good enough".
26:48 - Humans Do Well When They Can - Applying Dr. Ross Green's principles to both children and "blustery" parents.
31:37 - Parenting with Cancer Project - A specialized focus on supporting families through a diagnosis and its lifelong impacts.
38:29 - Scaffolding Beyond Treatment - Why schools must continue to hold families in mind even after medical treatment ends.
40:37 - Takeaways for Tomorrow - Final reflections on relational approaches and taking off the armour.
Join the Conversation We would love for you to follow the podcast and leave a rating or review on your preferred platform . If you have thoughts, questions, or want to share the brilliant work you're doing for wellbeing, please email us at [email protected].
Find out more about Penny’s work here:
The Parent Village: https://www.theparentvillage.org.uk/
Fruitfly Collective (parenting with cancer): https://www.fruitflycollective.com/
Linkedin: https://www.linkedin.com/in/penny-phillips/
From the publisher's feed
In This Together, the place where we explore all things wellbeing in education. Join us as we dive into honest conversations, share practical strategies, and uncover the insights you need to foster…