In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

By Dr Leigh Richardson
Download on the App Store

In Your Head with Leigh Richardson episodes

  • Support Your Brain From Digital Overuse
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck, an author, coach, speaker, radio host, entrepreneur and philanthropist, to talk about supporting your brain in an era of digital overuse.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    0 min
  • A BluePrint for Stress Release
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sharon Valenti, founder of BluePrint for Stress Release, a straightforward, self-facilitated course of 6 lessons that will make you feel more confident and lead to increased success at home and work.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Brain Injury: What Happens and What To Do With It
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck, an author, coach, speaker, radio host, entrepreneur and philanthropist, and Erin Kerry, a certified integrative nutrition health coach and survivor of mental illness, to talk about brain injury.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    47 min
  • The Pros and Cons of Cannabis Use
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alison Farley, founder of Flower Advertising Agency and producer of Doctors on Cannabis that provides information on the pros and cons of using cannabis with the intent to get more formal studies on the neurobiological effects of cannabis completed.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Loving and Living Your Way Through Grief
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
    Emily Thiroux Threatt about living though grief. She has much experience in the grieving process and has learned to face life with love, optimism, and joy. Her mission is to comfort and support those dealing with grief and loss focusing on happiness.
    Emily is the author of Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss, winner of the Bookauthority Best New Grief Book and the Silver Medal for the Living Now Book Awards. She is the Founder of the Grief and Happiness Alliance and host the Grief and Happiness podcast.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Ladies - Learn How To Make Money and Have Fun
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
    Jayne Ellegard, author of Financial Empowerment for Women: Your Guide to Courage, Confidence & Wisdom. Her focus is on closing the financial education gap by teaching women to demand what they need and deserve. She has an intense passion for providing women with a way to learn about money that’s enjoyable and fun.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    51 min
  • Breaking The Cycles of Uncertainty
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Becca Ribbing, the author of The Clarity Journal who has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back.
    Becca helps women going back and forth with the endless questions of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • How The Brain of an Entrepreneur Works
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Linda Pavek, a respected business owner who has had the "entrepreneur" spirit since sending herself to college to obtain the knowledge she needed to start her corporate career. In her 30 years of owning a company, she has not had an employee resign. She shares her wisdom and we talk about the brain of an entrepreneur.
    Linda owns two companies: BeasyTrans Systems, Inc. and CopperTouch, LLC.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Learn How To Get Your Kids Excited About Learning!
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Trish Wilkinson, a parent coach, veteran teacher and coauthor of How to Raise Smart Confident Kids and Have Fun Doing It, to give tips on how to get your kids excited about learning. Trish found and created tools and techniques for communication and care that helped her own kids become their best selves, while bringing their family closer. For lots of free resources and more information about the Brain Stages Parent Empowerment Journey, visit thebrainstages.com.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    56 min
  • Divorce - Make The Best Of It
    Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jill Barnett Kaufman, MSW, who is a Licensed Therapist, Divorce Coach, Author & Co-parenting Expert. After going through her own difficult divorce, she made it her life's mission to help individuals and families navigate the overwhelming process of divorce with less stress, more confidence and a greater sense of peace.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min

About In Your Head with Leigh Richardson

From the publisher's feed

In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh…