In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

By Dr Leigh Richardson
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In Your Head with Leigh Richardson episodes

  • Episode 124: The Shocking Truth about Pharmaceutical Drugs - Is There Proof of Long-Term Benefits? With Robert Whitaker and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Robert Whitaker to talk about the truth about pharmaceutical drugs and if there is proof of long-term benefits.
    Robert Whitaker is the author of four books, and co-author of a fifth, three of which tell of the history of psychiatry. In 2010, his Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness won the U.S. Investigative Reporters and Editors Book Award for Best Investigative Journalism.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    57 min
  • Episode 123: Wonderful Ways to Achieve Wellness in the Workplace with Heather Fowler and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Heather Fowler to talk about wonderful ways to achieve wellness in the workplace.
    Heather Fowler founded Mary Jane’s People in 2021 after seeing the need for human resources in the growing cannabis industry. She also founded Mary Jane’s Closet, a free professional career closet and career help for trans women and survivors of domestic violence.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    57 min
  • Episode 122: Discover Fascinating Ways to Heal the Body with Dr. Tima Jackson and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Tim Jackson to talk about different fascinating ways to heal the body.
    Dr. Jackson is the creator of “The Heal Your Hormones” bootcamp for neurosurgeon Dr. Jack Kruse’s membership community and has contributed to the book “Diagnostic Testing and Functional Medicine” by Ameer Rosic. He has been featured in The Huffington Post, the “Bulletproof Executive” and “Ben Greenfield Fitness” podcasts, on multiple health and medical summits, and in two health documentaries.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    57 min
  • Episode 121: Tonal Vibration Therapy - How To Heal With the Frequencies of the Cello with Elizabeth Byrd and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Elizabeth Byrd to talk about the wonderful healing frequencies of the cello through Tonal Vibration Therapy.
    Liz is a cellist, performer and teacher who offers mindful wellness, cello-centric soundscapes, meditation, and deep breathing with the cello. She has brought her classical cello not only to the traditional setting of the Concert Hall and Opera House but also into the world of theater, world music, and Tonal Vibration Therapy.
    She is an active cello soloist, chamber music recitalist, and has concertized as an improv cellist. She teaches cello with classical technique to all styles of music-making including improvisation.
    Liz (BM: North Carolina School of the Arts; The Juilliard School; Certified Facilitator: MusicForPeople.org) has applied her skills as a classically-trained cellist in intuitive therapy work since The Healing Cello™ was first introduced in 1998 by Dr. John Upledger, the originator of CranioSacral Therapy. For several years Liz served on the clinical staff at The Upledger Institute in Florida as the Tonal Vibration Therapist for CranioSacral sessions.
    Working side-by-side with Dr. Upledger, she obtained his unique perspective of CST training. Upon moving to New York City, Ms Byrd’s Tonal Vibration Therapy was offered at The Continuum for Health and Healing - Beth Israel Medical Center and the New York Physical Therapy Institute. She has presented many Healing Clinics throughout the country in conjunction with CST Workshops and has twice been an invited speaker for the Society for the Study of Subtle Energy and Energy Medicine (ISSSEEM) and Beyond the Dura Conference.
    In Portland, she introduced her work at the BODY, MIND, SPIRIT 2012 Conference. She offers Healing Cello™ private sessions and integrated modality sessions with other therapists.
    Learn more about Lyz and her healing cello from her websites:
    http://www.elizabethbyrd.com/
    http://www.thehealingcello.com/
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Find Out The Incredible Medical Discoveries Made During The Covid Pandemic!
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Peter Breggin to talk about incredible medical discoveries made during the Covid pandemic.
    Peter R. Breggin MD has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. His scientific and educational works have provided the foundation for modern criticism of psychiatric drugs, electroshock, and psychosurgery. He is also a leader in promoting more caring and effective therapies.
    From early in his career, Peter has promoted freedom, responsibility, and love in his clinical, educational, professional, and political activities. His values of reason, liberty and love, and his research experience, led him to join others in examining and resisting the oppression behind COVID-19, and in promoting what he calls the Refounding of America.
    In the arena of COVID-19, along with his wife Ginger as his co-researcher and consultant, he is currently working with three outstanding attorneys in a variety of state, federal, and international cases to protect and advance individual freedom. In these new roles, he draws on many decades of experience as a medical expert in hundreds of legal actions, including landmark cases, on behalf of patient rights in criminal, malpractice, and product liability lawsuits, as well as injunctions to stop abusive medical and psychiatric practices.
    Check out his YouTube video channel on www.brighteon.com, and subscribe now to his Free Frequent Alerts on his professional website www.breggin.com.
    Order your copy of his new book: COVID-19 and the Global Predators: We are the Prey available everywhere at Amazon and other book stores.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Take The Road to Optimal Wellness
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ross McKenzie to talk about taking the road to optimal wellness.
    Ross' balance of years of professional self-development training along with innocent enthusiasm makes him the ideal mentor for those in search of showing up authentically in all aspects of one’s life. In transmuting trauma, Ross has amassed an eclectic toolkit which he uses to empower his clients self-development journeys.
    Ross has “walked the walk,” and understands what it takes to show up every day. He creates space for people to reprocess themselves into higher and more complete beings aligned with, and attuned to the natural circadian rhythms of life.
    Professionally trained in Relational Somatic Psychotherapy, Cellular Cleansing, Hatha Yoga and Reiki, Ross studied countless therapeutic and wellness disciplines in successfully mentoring optimal wellness approaches for his clients. He works as a guide, mentor and coach, equipped with therapeutic skills and tools to direct clients along their path to wellness that is customized to each client’s needs.
    Check out his website https://www.rossmckenzie.net/
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Look for Love - The Right Way!
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Maria Romano, a licensed minister, love coach, and owner of a rental car company, to talk about looking for love...the right way!
    Maria is a licensed minister in the wedding capitol of the world. She has performed over 2,500 weddings for 10 years. She also started the world’s first woman-owned rental car company at one of the largest airports in the world, and built that company to reach over eighteen million dollars in sales every year on average.
    Her husband Frank died of a massive heart attack and passed away in 2012. After that, Maria was looking to find love again. The message she wants you to hear is that life isn’t easy, especially as she is now in her 60s.
    When you have been out of the dating world for a while, it can be frightening. You need to learn how to date again. That is why she developed a course that will give you concrete steps to helping you get out in the dating world. Her course helps you get on the right path to going from a Just One to Plus One.
    She is here to remind all of us that love has no age limit and that life is just getting started as you enter your 50s, 60s, 70s, even 80s and beyond.
    Her passion is to help people get back into the dating world and help them feel confident. Going from a Just One to a Plus One.
    Today we are living longer and everyone deserves True Love. Please visit her website True Love Knots: https://trueloveknots.com/
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Got a Busy Brain? Learn How to BrainSHIFT
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Romie Mushtaq to talk about the struggles of having a "Busy Brain" and solving it with a "brainSHIFT."
    Do you have trouble focusing on your to-do-list? Are thoughts racing through your mind when you try to fall asleep? Have the usual stress management techniques stopped working for you? These are all signs you have a Busy Brain.
    Dr. Romie Mushtaq is here with a cure for your busy brain called "brainSHIFT." Dr. Romie is a triple board-certified physician, award-winning speaker, & national media expert. She mixes her unique authority in neurology, integrative medicine, and mindfulness to transform cultures and teams.
    Dr. Romie currently serves as Chief Wellness Officer at Evolution Hospitality, where she has scaled a mindfulness and wellness program for over 7,000 employees. These days, her most underutilized pre-pandemic talent is running through airports in high heels.
    Evolution Hospitality's goal is to help individuals and teams stand in their brainPOWER to be productive, boost performance, and have peace of mind. They don't just deliver programs; they create cultural movements based on the mind science of workplace wellness. Promoting brain & mental health wellness paradigms in the workplace prevents burnout, reduces employee turnover,
    and replaces sick care focused healthcare.
    Find Dr. Romie in social media!
    Website​:​ DrRomie.com
    Instagram: ​ https://www.instagram.com/drromie/
    Twitter: ​ https://twitter.com/DrRomie
    LinkedIn: ​ https://www.linkedin.com/in/drromie/
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • The Brutal Truth About Burnout (And How To Beat It!)
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erica Cuni to talk about the the brutal truths about burnout and stress, and teach us how to beat them with self-care and by redefining productivity.
    Erica Cuni, LMFT, known as "The Burnout Professor," is a Stress and Burnout Expert, Integrative Performance Coach, Director of Programming for #SameHere Service, Professional Speaker, Social Media Creator, and Fellow Trauma Survivor. She is the founder of "The C.U.N.I. (Create Undeniable Natural Impact) Method” and is a former Trauma Psychotherapist, Clinical Director, and Adjunct Lecturer & Clinical Professor at Central Connecticut State University.
    Her mission is to help make the mental health field more effective, accessible, decolonized, and non-stigmatizing. This approach is what she wished she had - a guide to thrive consciously without pathologizing her for doing her job, life events, her culture, and the intergenerational trauma she was carrying around with her. Erica found her mission in 2014 after being hit by a Mack Dump Truck (literally) while driving to work and having her life fall entirely apart over the following two years.
    Follow Erica Cuni, The Burn Out Prof on Twitter: https://twitter.com/theburnoutprof
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Can CBD Take the Place of RX Meds?
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Hyla Cass to talk about CBD and its potential to replace traditional medicines.
    Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass has helped individuals to take charge of their health. One area of expertise has been helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements. Many were from her own line of brain supplements that she and her partner/distributor recently discontinued. She has replaced them with products available from Fullscript. She is now focusing on her own line of high quality hemp oil extracts/CBD as an aid to tapering off medications and to support overall mental and physical health.
    Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, has blogged for the Huffington Post, and is the author of several popular books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis.
    A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM).
    A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM).
    Check out https://www.cassmd.com/cbdbasics for a free ebook titled CBD: What You Need to Know.
    Also, input the code BRAIN10 for 10% discount on CBD products at drcass.com!
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min

About In Your Head with Leigh Richardson

From the publisher's feed

In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh…