In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

By Dr Leigh Richardson
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In Your Head with Leigh Richardson episodes

  • Episode 134: Tech4Good! Apps That Let The Youth Be Their True Selves for Inclusive Well-Being with Dr. Natanya Wachtel and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Natanya Wachtel, founder of New Solutions Network, COO of evrmore, board member of Women Who Create, Forbes council, speaker, marketer, innovation leader, advocate, strategist, and consultant. She talks about youth mental health and how evrmore and Tech4good utilizes apps and technology to support the youth to become their true self, promote inclusive well-being and even offer patient solutions and benefits.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 133: Radical Loving - A Recipe for Fixing the World with Rabbi Wayne Dosick and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rabbi Wayne Dosick, an award-winning author, sought-after speaker and radio host. He talks about radical love and how it can fix the world.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    58 min
  • Episode 132: Tips for Helping the Brain and Body Work Together to Form Greater Resiliency in Challenging Times with Leigh Richardson, Sandra Beck and Erin Kerry
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck and Erin Kerry to talk about tips for helping the brain and body work together to form greater resiliency in challenging times. This is a simulcast with the podcasts Motherhood Talks with Sandra Beck and Sparking Wholeness with Erin Kerry.
    Sandra Beck is an author, coach, speaker, radio host, entrepreneur and philanthropist who owns beck Multimedia and hosts Motherhood Talks Radio. Erin Kerry is the owner and host of Sparking Wholeness and works as an integrative health coach at Living Well Tyler.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    32 min
  • Episode 131: Wellness - What It Looks Like Now and How It's Changing with Erin Kerry and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, a certified integrative nutrition health coach, writing contributor, and host and owner of Sparking Wholeness. This is a simulcast with the popular podcast Sparking Wholeness where Leigh and Erin talk about wellness, how it looks like now and how it's changing.
    Erin Kerry is a certified integrative nutrition health coach and self-proclaimed "brain health nerd." She has received training from The Institute for Integrative Nutrition and The School of Applied Functional Medicine. She is the owner of Sparking Wholeness and works as an integrative health coach at Living Well Tyler.
    As a survivor of mental illness, Erin knows firsthand how suffering from a chronic illness can infiltrate every area of life. She has spent the last decade learning what "holistic health" truly means - and that comes in the form of nutrition for mind, body, and soul. Erin wants people to be
    empowered to be their own health advocate and not be limited by a label or diagnosis.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    42 min
  • Episode 130 - Having a Vision Beyond Sight and Visualizing It To Reality with Dr. Lynn Hellerstein and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Lynn Hellerstein, developmental optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker. This show is a simulcast with the podcast Vision Beyond Sight with Dr. Lynn Hellerstein where Dr. Lynn talks about the impact of having excellent vision, the power of visualization, and vision rehabilitative therapy.
    Dr. Lynn F. Hellerstein, a developmental optometrist and pioneer in vision therapy, has authored 4 books including the Award-Winning book, See It. Say It. Do It! and #1 Amazon Best-Selling book, Expand Your Vision.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    53 min
  • Episode 129: Fire Up Your Finances By Understanding Your Karmic Currency with Sandy Fernandez and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandy Fernandez to talk about understanding your karmic currency to fire up your finances.
    Often referred to as the “Money Angel,” Sandy Fernandez is an author, financial consultant, clairvoyant, and energetic lightworker.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible, and Stitcher.
    57 min
  • Episode 128: How Homeopathy Can Solve the PANS/PANDAS Mystery with Dr. Jennifer Bahr and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jennifer Bahr to talk about homeopathy and how it helps with PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Acute-onset Neuropsychiatric Disorders Associated with Streptococcus).
    Dr. Jennifer Bahr, ND is the founder and Chief Medical Officer of Resilience Naturopathic, a practice devoted to making PANS/PANDAS a thing of the past and homeopathy the medicine of the future.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    57 min
  • Episode 127: Discover Underlying Health Issues that Affect Us and How The Listening Program Can Help With Them with Dr. Allen Lewis and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Allen Lewis to talk about underlying issues that affect us and impact healthy brain and body function, and later on discuss how The Listening Program can help with them.
    Dr. Lewis has been recognized as a leading physician by PANDASnetwork.org and is devoted to bringing hope and healing to patients and their families affected by PANS/PANDAS, in addition to the many other conditions his practice treats.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    57 min
  • Episode 126: Processed Food Addiction and Every Bit You Need to Know About It with Dr. Joan Ifland and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Joan Ifland to talk about processed food addiction and what you need to know about it.
    Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    57 min
  • Episode 125: Keys to Creating a Healthy, Regulated Brain with Joyce Buford and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson gets interviewed in a very special episode by Joyce Buford, host of Second Wind with Joyce Buford, where Leigh talks about creating a healthy, regulated brain through neuroscience.
    In this show, Leigh talks about her personal history with brain injuries, both in her son who was struck by a car and in herself.
    Divorcing in midlife after 33 year of marriage, Joyce Buford discovered that fulfillment, joy and thriving in life is possible. After spending years seeking a better way, Joyce created her SecondWind Experience and delivered a roadmap to a promised life that she’d only dreamed of for many years.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017.
    This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.
    47 min

About In Your Head with Leigh Richardson

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In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh…