In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

By Dr Leigh Richardson
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In Your Head with Leigh Richardson episodes

  • Episode 154: Liberate Yourself from the Illusion of Fear with Rebecca A. Ward and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rebecca A. Ward, ICF Professional Certified Coach, Licensed Marriage and Family Therapist, author and speaker. She talks about her book, The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear, and how we can reclaim the Original Blueprint of our soul.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 153: Understand the Language of Feelings and Prevent the Loss of Objectivity In Today's Times with Dr. Gail Gross and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gail Gross, a nationally recognized family, child development and human behavior expert, author, and lecturer. She talks about how we are interacting emotionally during today’s times and how the loss of objectivity in our relationships undermines the legitimacy of decisions. She discusses how our fight or flight response affect our communication, and how we can foster better relationships and authentic friendships through the empathic process.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 152: Restoring Honor to Veterans Who Raised Mental Health Claims Related to Discrimination with Evan R. Seamone and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Evan R. Seamone, an attorney who specializes in veterans’ benefits law. He talks about the results of his published research on the first-ever study of claims filed by veterans for the psychological impact of discrimination during military service, looking at race discrimination and LGBTQ discrimination. Evan is a Fellow with the National Institute of Military Justice and a member of the National Institute of Corrections’ Justice-Involved Veterans Network. He recently represented Veterans in his capacity as the Visiting Director, Veterans and Servicemembers Legal Clinic, University of Florida, Levin College of Law.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 151: Learn More About Lung Health - Respiratory Therapists, Sleep Apnea and The Harms of Vaping with Sheri Tooley and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sheri Tooley, BSRT, RRT, RRT-NPS, CPFT, AE-C, FAARC, President of the American Association for Respiratory Care (AARC). She talks about the importance of prioritizing our lung health, how respiratory therapists help with lung conditions, the harmful effects of vaping, sleep apnea and common disorders that affect respiratory health and their causes.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    55 min
  • Episode 150: The Glutathione Revolution with Dr. Nayan Patel and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Nayan Patel, health expert, thought leader, and sought after pharmacist for celebrities and CEOs. As the global expert on absorbable forms of glutathione, Dr. Patel talks about his recently published book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. He shares how powerful and essential glutathione is to the body’s detox system, and the various benefits it has with slowing down the aging process and increasing your energy levels naturally.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 149: The Productive Surprise of Prioritizing Empathy and Trust in the Workplace with Balasanjeevi Balasubramaniam and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Balasanjeevi Balasubramaniam, Director of Marketing at Vuram. Bala talks about the empathy-first and trust-based approach at work and nurturing a supporting ecosystem at the workplace to sustain positivity and resilience.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 148: Eat Well, Live Well, Age Well with Patricia Greenberg and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Patricia Greenberg, The Fitness Gourmet, to talk about her book Eat Well, Live Well, Age Well, discuss the best ways to approach fitness and relationships, and help you understand that "life begins when you live it." Patricia is also an Aging Well Coach, host of a weekly show, and author of several books on food.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    53 min
  • Episode 147: Understanding How Emotions Affect the ADHD Brain with Dr. Tamara Rosier and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Tamara Rosier, founder of the ADHD Center of West Michigan, author, college administrator, leadership consultant, a national public speaker, and ADHD coach. She talks about how the ADHD brain is different and how emotions affect it, and strategies for working with ADHD.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 146: Enhance Your Energy, Mood and Love with Plant and Vibrational Medicine with Adora Winquist and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Adora Winquist, author and expert in the fields of aromatherapy and plant and vibrational medicine. She talks about her book: "Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood & Love," a revolutionary guide to empower you to transform your health and nourish your well-being on the path to self-discovery and self-mastery.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min
  • Episode 145: Discover How Naturopathic Medicine Can Treat Mental Health Issues with Dr. Julia Britz and Leigh Richardson
    Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Julia Britz, a licensed naturopathic doctor and TED Talk speaker, to talk about how naturopathic medicine treats mental health issues, as a third option to therapy and medication.
    Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.
    Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
    57 min

About In Your Head with Leigh Richardson

From the publisher's feed

In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh…