In Your Power Podcast

In Your Power Podcast episodes

July 13, 2021 The Pill - Coming off it!
This episode digs into my experience of coming off the pill, my side effects on and off the pill. Talking openly about my experience to hopefully help you make the right decision for you and your body.
See my instagram post where I share the resources that helped me.
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44 min
July 06, 2021 Body Love & Body Image
Today I dig in and talk from the heart about the biggest topic around!!! Body Love and Body Image! WOW! Listen up!
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26 min
June 29, 2021 Self Discovery Tools - Journaling & Meditation
Listen in on a few tips on how I got to some of my Self Discovery - Meditation & Journaling
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21 min
June 22, 2021 My Story - Growth & Relationships
Welcome to the first episode of In Your Power. Listen in on how I built strength and resilience to get out of my unhealthy relationship with the support of an amazing friend and the guidance from others and belief in my gut instinct.
.... disclaimer: this is my interpretation of events in my life.
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27 min

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Health, wellbeing, self discovery and all things woo woo ✌️❤️