In Your Twentys

In Your Twentys

By Tinah OgaloSociety & Culture
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In Your Twentys episodes

  • 71: WTF Is Mercury In Retrograde - Understanding Your Birth Chart + Your Astrological Sign's Worst Trait

    Class is now in session! This week, I'm sitting down with astrologer Cole Prots (@jkitscole on IG) to discuss all things related to spirituality. Throughout the episode, Cole gives us insights and clear references in relation to your big three, how the planets impact your birth chart, what Mercury in retrograde actually means, and more! At the beginning of the pod, I also let y'all know what I did for Halloween and why hangxiety is frustrating AF. Keep scrolling for a full episode breakdown: 

    Episode Breakdown:

    • Halloween Recap
    • Hangxiety
    • Saying no to going out
    • Gen Z vs Millennials
    • How Cole got into astrology
    • The problem with organized religion
    • What it means to practice astrology
    • What does Mercury in Retrograde mean
    • The Big Three: The difference between your sun, moon, and rising 
    • What your venus placement says about your love life
    • How the planets impact your chart
    • Which planet rules karma
    • What your venus says about your love life
    • Calculating your Saturn Return and how it’ll affect your life
    • His response to those who don’t believe in astrology
    • Roasting The Signs: What Cole really thinks of your sign

      • Cole's Tiktok: @jkitscole | Book a reading here: https://link.snipfeed.co/jkitscole

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      New episodes every Wednesday!

      To stay up to date on the podcast you can find us on Instagram @inyourtwentys

      Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

      Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

      PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

      45 min
    • 70: Good Guys vs F***Boys

      This week I’m sitting down with one of the runner-ups from HBOMax's FBOY ISLAND, Fernando Titus (@_nandeezy on IG)! Throughout the episode, we call out how to identify a nice guy from a f**boy, how he got on the show, what he learned from his experience, and more! Before we get into the convo with Fernando, I kickoff the episode by going through the Halloween polls voted on by you. Keep scrolling for the full episode breakdown.

      Episode Breakdown:

      • Happy Halloween! Revealing 'Sunday Scaries' poll results
      • How to know when you're an 'adult'
      • All the shows he was cast for (hint.. it's 4 of them)
      • How he got on FBoy Island
      • What is was like competing with a group of 27 guys for someone’s attention
      • Why everyone has a type (even if you don’t think you do)
      • Identifying the nice guys from the fboys
      • Can females be fboys?
      • The difference between daddies and zaddies
      • Why you should see a chiropractor
      • Will we see him in the Winter Olympics?

        • --

        To stay up to date on the podcast you can find us on Instagram @inyourtwentys

        Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

        Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

        PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

        42 min
      • 69: Losing A Parent

        This week, I'm virtually sitting down with Allison (@allisoncalvs on IG) to talk about the loss of her mother, when and why she decided to go to therapy, and more. Big thank you to Allison for being so vulnerable and open during our conversation. Her strength and wisdom does not go unnoticed. The full breakdown of the episode is below.


        Episode Recap:

        • Love doesn’t have a timestamp
        • Her most recent (and surprising!) first date
        • How to show your committed
        • Losing a parent
        • Maturing faster than your peers
        • How to cope with loss and grief
        • Finding solace and peace with death
        • Why Therapy?
        • How to find a therapist
        • The basics of talk therapy


          • Allison's YouTube Channel

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          To stay up to date on the podcast you can find us on Instagram @inyourtwentys

          Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

          Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

          PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

          43 min
        • 68: Why You Should Go On More Blind Dates

          This week I’m sitting down with co-creator and showrunner of Updating Show, Harrison Forman (@htforman on IG). Throughout the episode, Harrison hands out a beginner’s guide to everything you need to know about blind dates and first dates!

          Episode Recap:

          • Start Practicing Patience
          • Why P. Diddy's His Mentor
          • Drinks NOT To Order On A First Date
          • How UpDating Became a Live-Comedy Show Hit!
          • Harrison's Personal Experiences With Blind Dating
          • What You Need To Know Before Going On A Blind Date
          • Do’s And Don’ts For Every First Date
          • Why Everyone Should Love Philadelphia Sports Fans
          • Successful Ways To Hit On Someone
          • Where You Should Sit On A First Date
          • The Wildest Moments He's Seen On UpDating Show
          • + More!

            • Harrison's Website: harrisonforman.com

            Updating Show: @updatingshow on IG | updatingshow.com

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            To stay up to date on the podcast you can find us on Instagram @inyourtwentys

            Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

            Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

            PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

            48 min
          • 67: Start Doing Whatever The F*** You Love

            Hey hey hey! This week on the podcast I virtually sit down with Zack Stanilious & Anthony Ficacci, better known by their rap duo name Sway & $kinz (@sway_and_skinz on IG) about getting out of your head and pursuing/exploring your passions. Throughout the episode we discuss:

            • Healthy body, healthy mind
            • Trying different dietary restrictions
            • How to push yourself to step out of your comfort zone
            • What we can all learn from Cardi B
            • How they got their name
            • Having a dependency on any substance
            • Avoiding the peer pressures of drugs and alcohol during your early twenties
            • Shooting for the future instead of the past
            • Why you need to stop playing tag
            • Hot or Not: Male Rappers Edition
            • + more!

              • Zack's IG: @zackstanilious | Anthony's IG: @aficacci | Sway & $kin's Linktree: linktr.ee/sway_and_skinz

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              To stay up to date on the podcast you can find us on Instagram @inyourtwentys

              Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

              Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

              PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

              42 min
            • 66: Having Herpes: Destigmatizing STIs and How To Tell Your Partners You Have One

              This week I virtually sit down with sex and culture critic, Ella Dawson aka @brosandprose on IG, to discuss how and when she contracted genital herpes, why she decided to share her story with the internet, dating before and after her diagnosis, how to tell someone you have an STI, and more! Keep scrolling for a full episode breakdown.


              Episode Breakdown:

              • Teen Pep
              • Gossip Girl: Then and Now
              • How Ella found out she had Herpes
              • Why she chose to share her story with her STI
              • The difference between Herpes and HPV
              • Changing the language around STDs and STIs
              • How she told her friends, family and SO that she had contracted herpes
              • Dating pre/post-diagnosis
              • How to tell someone you have an STI
              • How to react when someone discloses they have an still
              • Dealing with people who can’t handle rejection
              • What to get tested for and How to know if you’re getting the correct tests

                • Ella's Website: https://elladawson.com/

                Ella's Twitter: @brosandprose


                --

                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

                50 min
              • 65: What It's Really Like To Be Pregnant + Homeschooled

                This week, I sit down with librarian and mother-to-be Sherissa Salas, @simplysherissa on IG, to chat about pregnancy, how homeschooling can affect your college experience, being the parental figure to your siblings, and more! Keep reading for the full episode breakdown.


                Episode Breakdown:

                Why it took 3 majors for her to figure out her passion | How to get to know people in your community | Her pregnancy journey explained | What they don't tell you about being pregnant | High school sweethearts | What it’s like to have siblings 10+ years younger than you | If homeschooling affected her college experience |Comparing yourself to past self and to others

                Sherissa's YouTube: Simply Sherissa

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                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

                --

                This episode is sponsored by Hoboken Public Library: @HobokenLibrary on IG | hobokenlibrary.org

                42 min
              • 64: Setting Work Boundaries + What I've Been Up To

                It's a solo! This week I chat to y'all about the importance of setting boundaries in both your life and work, how to gain confidence in the office, what self-love means in terms of dating, and more!

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                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

                18 min
              • 63: Forget Everything You Were Told About Dating (And Getting A Raise)

                Happy Wednesday everyone! This week I’m sitting down with the host of Seeing Other People, Ilana Dunn (@ilana.dunn on IG) to discuss if she considers herself a dating expert, what it was like working for a dating app, why there are no rules in dating, and more! See below for a full episode breakdown!

                Episode Breakdown:

                Why you shouldn’t work for that pay raise

                What it was like working at the dating app, Hinge (and being the face of it)

                The funnest date she’s been on

                How she coped with getting let go from a role she thought she had

                The busiest dating day of the year 

                The transition from her podcast ‘Dating Sucks’ to ’Seeing Other People’

                Knowing when to quit/leave your job

                How to acknowledge when you’ve got too much on your plate

                Is making six figures really worth it?

                If she considers herself a dating-expert

                How many dates is too many dates?

                Our versions of New Girl’s ‘Douchebag Jar’

                The difference between being exclusive and being in a relationship

                + More!

                Seeing Other People Podcast: @seeingotherpeople

                --

                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

                 

                52 min
              • 62: Nothing Is A Coincidence and Here's Why

                Hellloooo!! Long time, no see. I've missed chatting with y'all! This week I sit down with Liv McAlpine (@glowandheal on TikTok) to talk about all things spirituality! Throughout the episode, Liv lets us know how she started her spiritual journey, how to read into signs from your spirit guides, the difference between spirituality and astrology, and a ton more! Keep scrolling for the full breakdown:

                Episode Breakdown:

                • Seeing a situation for what it is and not it's potential
                • The difference between spirituality and astrology
                • Spirit guides 101
                • How your spirit guides may contact you
                • Angel numbers
                • Oracle cards vs tarot cards
                • Why try spirituality?
                • Life lessons with liv
                • + more!

                  • Liv's Instagram: @glowand_heal

                  For a private reading with Liv, you can send an email to: [email protected]

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                  To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                  Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                  Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                  PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

                  --

                  This episode is sponsored by Fourplay: https://linktr.ee/fourplay

                  46 min

                About In Your Twentys

                From the publisher's feed

                Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys.