In Your Twentys

In Your Twentys

By Tinah OgaloSociety & Culture
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In Your Twentys episodes

  • 81: Growing Up With Strict Parents ft. Twenty Somethings: Austin's Natalie Cabo + Raquel Daniels

    This week, I'm sitting down with the stars of Twenty Somethings: Austin, Natalie Cabo (@keepitcabo) and Raquel Daniels (@ohhh_raquel) to chat about their strict upbringings and what lead them to be cast in a Netflix top hit show! We also answer questions submitted by YOU. Keep scrolling for a full episode breakdown.

    Episode Breakdown:

    • Their family dynamics growing up
    • How they told their strict parents they were going on a reality show
    • Traveling from Florida to Austin in record time
    • What they really thought about living with their roommates
    • What they were doing when the cameras were off
    • How to navigate dating while filming a show
    • How they adapted to the cameras
    • Who they still talk to from the show
    • Their current relationship status’
    • Are Natalie and Keke (??) living together?
    • If Isha ever found out Michael bought her clothes
    • What they learned from their time on the show
    • Their Netflix obsessions
    • Fan Questions !!!
    • Natalie's TikTok + Twitter: @keepitcabo

      Raquel's YouTube channel: Jupiter's Sunflower

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      New episodes every Wednesday!

      To stay up to date on the podcast you can find us on Instagram @inyourtwentys

      Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

      Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

      PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

      57 min
    • 80: Fan Girls Are Collecting Their MF'ing Checks with Amanda Gurock

      This week I'm sitting down with resident-MTV manager, Amanda Gurock (aka @amandagurock on IG) to discuss why we all need to be a bit more vocal about the things we love. Throughout the episode we chat about how a rap video for Teen Wolf led her to going on set, meeting the cast, and eventually landing a full-time role at MTV, amongst a whole lot more! Keep scrolling for the full episode breakdown.


      Episode Breakdown:

      • The worst forms of communication
      • How she met Dylan O'Brien and Tyler Posey
      • What it’s like working at MTV
      • Separating the fangirl from the job
      • The power of fandoms
      • What it’s really like to live tweet from a show account
      • Why do people make fan accounts?
      • How we feel about the word ‘corny’
      • Online Presence: Identifying the real and the fake
      • When it’s time to move on from a job
      • Talk about what you love on the internet
      • When is it time to ask for a promotion?
      • How to get that promotion
      • + more!
      • Amanda's Twiter: @mandaaabearr

        Teen Wolf Rap Video: https://youtu.be/dD3nsdV0Gh8

        --

        New episodes every Wednesday!

        To stay up to date on the podcast you can find us on Instagram @inyourtwentys

        Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

        Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

        PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

        42 min
      • 79: Rest Is F*cking Productive and Why You Need To Make Your Damn Bed with Comedian, Julie Merica

        Happy 2022! To kick the year off on a high note, I'm sitting down with comedian and podcast host, Julie Merica (@jmerica on IG) to identify the key things you need in order to make a habit stick. Full breakdown of the episode is below!

        Episode Breakdown:

        • Your twenties are gonna be a tad bit weird
        • Let’s be honest... all grown-ups are adult babies
        • Why new year, new me isn’t always powerful
        • How to stick to your resolutions
        • Lean into what’s empowering
        • When “New Year, New Me” can become toxic
        • the best way to stick to your goals
        • Why it takes 66 days to form a sustainable habit
        • How to successfully integrate a new habit into your life
        • How to actually put down your phone
        • It’s okay to pick up and drop off habits
        • What tf is cry porn?
        • Practical ways to rest
        • Why rest is productive
        • Julie's Podcast: @mydbpodcast 

          --

          New episodes every Wednesday!

          To stay up to date on the podcast you can find us on Instagram @inyourtwentys

          Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

          Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

          PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

          39 min
        • 78: Take Off The F*cking Rose Colored Glasses + Start Asking For Receipts

          We're ending the year with a solo episode! Listen to hear all the lesson's I've learned throughout 2021 across career, love, and life! Thanks for listening to the podcast, I appreciate you <3

          Episode Breakdown:

          Not all opportunities are the right ones

          Put your ego aside

          It’s okay to invest in yourself

          Why investing has multiple meanings

          Should you fake it til you make it?

          How to actually know your worth

          Are they right for you?

          Take off the rose-colored glasses

          Ask for receipts

          Stop making wack excuses

          Why you should be arguing more

          Feeling peace with being alone

          Be on your own schedule

          What are you going to do how to make your dreams come true?

          Get a good nights rest

          Balance doesn’t exist

          --

          New episodes every Wednesday!

          To stay up to date on the podcast you can find us on Instagram @inyourtwentys

          Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

          Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

          PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

          22 min
        • 77: Stock Bros Don't Know It All + How To Save A Million Dollars Before You're 50

          This week on the show, I'm chatting with Money Coach, Lindsey (@your_money_bff on IG), to chat about all things 401Ks, stocks, and investments to help you grow your money past your savings account. For anyone who's curious as to how to make the most of your money or wants to know the best route for investing this episode is for you (and your always-spending-never-saving-friend... you know the one *wink*). Keep scrolling for a full episode breakdown.

          Episode Breakdown

          • How she got started in investing
          • Her goal of reaching $100K by 26
          • How much you’re losing by keeping your money in the bank
          • How much has inflation risen?!
          • The difference between traditional and non-traditional retirement plans (and which you should choose)
          • WTF is an ETF?
          • No one can predict the future of stocks
          • Where to invest in ETFs
          • What makes a stock ‘volatile’
          • What stock bros (and Wall Street) tend to get wrong about stocks
          • How to look at the stock market before your investment
          • Money is not an infinite resource
          • How your money depends on your behaviors
          • Buying versus renting a house
          • Lindsey's Website: your-money-bff.com

            Lindsey's Twitter: https://twitter.com/your_money_bff 

            401K + IRA Graphic 

            Mean Girls Savings Graphic

            --

            New episodes every Wednesday!

            To stay up to date on the podcast you can find us on Instagram @inyourtwentys

            Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

            Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

            PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

            47 min
          • 76: How To No Be or Feel Complacent, Handling Jealousy, + Living Like Hannah Montana

            This week I'm sitting down with singer-songrwriter Cristina to get a deep dive on the themes in her album '8 Ball'. Throughout our convo we discuss, how to genuinely be happy for your ex, when you need to hit the social reset button, what it really means to be envious and more! Link in bio for the full episode breakdown.


            Episode Breakdown:

            • The day you stop caring is the day you start living
            • How long it really takes to create an album
            • How feelings remain relevant
            • Staying complacent
            • Living like Hannah Montana
            • Envisioning your goals and dreams
            • Refusing to remain indecisive
            • Maintaining a creative flow
            • How to turn down the noise
            • When we need t to reset our social batteries
            • How to genuinely be happy for your ex
            • Life is a rollercoaster
            • How to focus on yourself
            • What tf is magic tea
            • The difference between set acceptance and self love
            • Cristina's IG: @cristinaferucci

              8 Ball: https://open.spotify.com/album/68dXSu4D1xZe0tp2Xn2lIt?si=on-pZCkTQ6GYRLu-rPATDA


              --

              New episodes every Wednesday!

              To stay up to date on the podcast you can find us on Instagram @inyourtwentys

              Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

              Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

              PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx


              39 min
            • 75: You Don't Need A College Degree To Be Successful

              This week, I'm sitting down to chat with Justin Potts (@PottsJustin on Twitter) to hear how dropping out of college lead him on the path towards founding (and eventually being the CEO) of Avenify, a financial services startup for students. Keep scrolling for the full episode breakdown!

              Episode Breakdown:

              Why we always hesitate to say our age

              Dropping out of college (Not once but twice)

              Alternatives to raising money than just equity investments

              It doesn’t matter how long you stay at your job

              How to successfully raise money for your business

              Living in an RV for 3 months

              Experiencing ‘Shark Tank’ in Real Life

              How to pitch to investors

              His 3 pieces of advice before starting a business

              Does his age play a factor in how other professionals in tech and finance look at him?

              How he doesn’t let the stress of work take over his life

              To learn more about Avenify head over to: https://avenify.com/

              --

              New episodes every Wednesday!

              To stay up to date on the podcast you can find us on Instagram @inyourtwentys

              Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

              Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

              PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

              44 min
            • 74: Stop Putting Energy Into What No Longer Serves You + Why We’re Constantly Evolving

              This week I'm virtually sitting down with entrepreneur, brand ambassador, wellness advocate, wife and mother Briana Thomspon (@bri.monee on IG). Throughout the episode, we chat about why life doesn't end after you turn thirty and the lessons she's learned about herself and who she carries around her. Briana is a quintuple threat and she's got wisdom beyond her years. Keep scrolling for a full episode breakdown!


              Episode Breakdown:

              • Life is serious, but life is a joke
              • Why there needs to be more wellness advocates in minority communities
              • What’s missing from a lot of boutique fitness classes
              • The most difficult part of her wedding planning process
              • Developing a more consciously positive attitude 
              • Which Drake motto she lives by
              • How to stop caring what people think
              • What she gives (and does not give) her energy too
              • Why you need to stop shying away from change
              • How to not take things personally
              • Change is not a negative thing
              • Why she doesn’t believe in balance
              • Taking things day by day
              • Our favorite real housewives
              • How to have a future-focused mindset
              • Prioritizing yourself

              • Follow Briana on her personal IG: https://www.instagram.com/bri.monee/

                Briana's cycling studio, Spiked Spin: https://www.instagram.com/spikedspin/ 

                --

                New episodes every Wednesday!

                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

                44 min
              • 73: From Employee to Founder, Building A Clientele + Managing Egos

                This week on the pod, I'm sitting down with Matt Ligotti (@matthewligotti on IG), Co-founder and Chief Creative Officer of the agency, Nox Media. Throughout the episode, Matt and I chat about why he left Vayner Media to start his own company, the hurdles he had to jump through to get to where he is now in his career, and how he copes with all that life throws at him.  

                Episode Breakdown:

                Patience is a virtue

                Working at Vayner Media during the beginning years

                Why he chose to go pescatarian and vegetarian 

                How to be a stand-out employee

                What working at a small / midsize company can do for your career 

                Why he decided to leave his job

                How to build a roster of clients

                how to manage and delegate a team

                Dealing with egos in and out of the workplace

                His forms of meditation  help him avoid burnout and ease his enxiety

                The best and worst parts of running an agency


                Nox Media's Website: wearenox.co

                Nox Media's iG: @nox.media 

                --

                New episodes every Wednesday!

                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx

                40 min
              • 72: Dealing With Dating Burnout, Getting On Good Terms With Your Ex, + Saying Your Peace

                This week I sat down with the host of Interstates and Heartbreak, Leslie Grant (@lesliegnope on IG) to chat about all things dating from going on four dates in one weekend, what we really think about Bumble, and how we all end up getting burned out from dating.


                Episode Breakdown:

                Restricting yourself on a date

                Dating in LA: the non-influencer way

                Getting on good terms with your ex

                Pros and cons of saying your peace

                Trying not to compare in a setting that cares more about looks

                Defining exclusivity 

                Our hot takes on guys on bumble

                Dating burnout

                Four dates in one weekend 

                How she evolved to being blunter / saying what's on her mind

                Who makes the plans for a date 

                How long can you take before exclusivity

                Throwing out society's dating timeline

                Leslie's Podcast: @interstatesandheartbreak

                --

                New episodes every Wednesday!

                To stay up to date on the podcast you can find us on Instagram @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

                Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

                PSSSSSTTT. If you liked the episode, please tell your friends / follow / rate / review - I'd love to hear your thoughts! xx


                42 min

              About In Your Twentys

              From the publisher's feed

              Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys.