Listen to me briefly, share how going inward brought me internal and external peace after decades of traumatic events.

I'm always excited to hear from you.  Drop a message for the show with questions and suggestions.

Mental health is a concern for all.

Everyone encounters disruptions in life. While we can not prevent a crisis or traumatic event from occurring, we manage and possibly guard against it from consuming our lives. Listen in to gain a few tips and tools on how to manage the chaos that disrupts our peace. 

And I am always excited to hear from you. So please leave a comment, ask questions or suggest a topic.

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Join me and a special guest in a conversation on their experience as their parent was managing their mental health recovery.  

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A new study published in the Journal of Community Health suggests suicide rates for African-American youth are skyrocketing and is the second leading cause of death for African American teens. The research was done and article completed by Jagdish Khubchandani and James Price. Their findings suggest the root of adolescent suicide is firearms in the home and lack of access to mental health care.

Speaking with 3 NYC teens, one being the co-host, they have a completely different perspective.

An abstract of the article can be found here

And a synopsis of the research can be found here

Inappropriate Affect is a Mom & daughter podcast discussing mental health matters.

Please chime in by recording your questions, ideas and show topics using

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