Research shows we dread talking to strangers but we’re much happier when we actually do. These tools can help.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

‘Future you’ is a mental model that helps you bridge the perspective gap and build self-empathy.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This isn’t just a bruised-ego issue. It’s an issue that directly impacts your company culture, impact, and employee retention.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an AI-driven era when some big brands are ditching midlevel staff, Starbucks is trying something to revive its fortunes.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Great leaders are not the ones who make headlines, but the ones who shape healthy workplaces.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Express your feelings to reduce stress? Research shows complaining will often make you feel worse.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you struggling to get through your to-do list? Here's how a lack of delegation could be harming your business.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This memoir reminds Gates that humans can rise to even the most daunting challenges. It’s a message many people need right now.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Becoming your own customer is not just a strategy. It’s a mindset.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Need to Say No? Science Says to Avoid Hurt Feelings and Maintain Great Relationships, Always Explain Why (the Right Way). Plus, how to say no to yourself, and make it stick.

Learn more about your ad choices. Visit podcastchoices.com/adchoices