Incandescent

In my wildly limited understanding of quantum physics, I've come to understand that nothing new (in terms of mass and energy) has been created or destroyed since the Big Bang. This means the energy that animates all of us was altogether at some point during that moment. We were all one. We can still feel that oneness in meditation. This helps us feel more comfortable in all social settings and is a trick I use to help me with social anxiety.

I hope this short unconventional meditation - designed to be enjoyed as an active meditation if desired - helps you feel your interconnectedness with the entire Universe in less than 10 minutes!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Connect to your heart's energy center (your Heart Chakra) and let it lead the way - let it guide you in how you view the world around you with this unconventional meditation. You can listen while walking, sleeping, gardening - any safe activity to help you view the world with more love and kindness.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Ho'oponopono is an ancient Hawaiian practice for forgiveness. I'm not an expert in it, but I've experienced the power of it. I was inspired today to create a song for you using the phrases of Ho'oponopono:

I'm Sorry

Please Forgive Me

Thank You

I love you

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Short meditation with white light visualization and a loving message about oneness and divine guidance. Meditation is unconventional as it can be enjoyed while multitasking any safe activity* (see disclaimer below) or while sitting in stillness.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

This may become your new favorite quick way to align with your "I Am" presence each day. This meditation guides you through self-acceptance, acceptance of the world and others, feelings of compassion, and connecting to the "I Am" - you are responsible for the world around you and everything around you is a reflection of your internal landscape. May this meditation help you learn from that and ultimately - help you experience peace.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

This morning meditation can actually be practiced any time, any day while doing multitasking any safe activity* (see disclaimer below) to help you reconnect with the core of who you are.

Feel your I Am presence while enjoying this unconventional affirmation meditation set to peaceful music with ASMR vocals.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

In this unconventional meditation that can be listened to while sitting in stillness or while going about your day, take a moment to TRULY appreciate your skin, bones, organs - all the aspects of your amazing physical body!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

This gratitude meditation is like a rampage of appreciation for your loved ones and your healthy relationships - even the ones you don't have yet!! If you've been trying to call in a romantic partner or a soul friend, this can be the perfect tool in your practice. If you're just looking to amp up your appreciation and gratitude game while going for a walk, or hanging out at the gym (wait, do people do things at the gym besides hanging out? ...I feel like Homer - "A Gime? What's a Gime? OOOOhhhh A Gime" (<---if you read this and got that joke, I love you)

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Get more free meditations (not just affirmation meditations, but like all the things, morning, evening, anxiety, stress, etc) at www.marisaimon.com/freemeditations

Follow us on IGl @incandescentpodcast

Darling, if you don't believe in yourself, no one else can. You attract people who believe in you, by believing in yourself first. Furthermore, miracles happen when you believe in yourself. So hop on the miracle train with this affirmation meditation that you can listen to while multitasking any safe activity* (see disclaimer below), or while sitting on your meditation pillow in your living room.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

You don't need to seek guidance outside of yourself. You are your own best guide. In today's meditation, open up to tapping into your own deep inner well of wisdom and intuition.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.