Incandescent

This was the most-listened-to meditation of 2019 and I think it's perfect as we enter a new decade to lean into this feeling.

I was surprised to find the statistics listing this as far and above the most-loved meditation episode from last year, but so happy it was the case. What better message to give yourself during a time of year when the world is like "set a goal" "do better" change yourself" - no, no, you can constantly be growing but let's not future trip. Let's appreciate where we are and be excited about where we're headed!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Step into the fullness of who you are in 2020 using this unconventional meditation designed to be enjoyed while multitasking any safe activity* (see disclaimer below), or while sitting in stillness. We are so much more than our physical bodies. Take a moment to connect with the richness of all you are now! This meditation is only a start to this process, but it will get you prepared to continue to open up and connect to the fullness of who you are.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

You have a massive amount of power within you. You are the one responsible for the way you view the world, and the way you write your own life's story. For New Year's Eve 2020, take back this responsibility by listening to this unconventional meditation that can be enjoyed while multitasking any safe activity* (see disclaimer below), or sitting in stillness.

Wherever you are, whatever you're doing, the goal is that you feel more connected with your power to write your own life's story.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

The best way to make your dreams come true is to make them come true. Okay, okay, of course, there's surrendering involved and trusting in the Universe - you can't FORCE your dreams. BUT you can take INSPIRED action. If you simply dream your dreams without following through on inspired action, you're missing out on the exciting part of following your dreams. If you need a boost of motivation, consider this your motivation meditation for the December New Moon in Capricorn to get you ready for the New Year!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

With this December New Moon in Capricorn, this is the perfect time for a fresh start. Use the energy of this time in your favor by truly believing that anything is possible as you listen to this positive affirmation meditation that can be enjoyed while sitting in stillness or while active.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Recognize that you wield a special kind of magic - you can witness miracles, you can change the energy of a room, you can attract and magnetize that which you desire into your life! It's time to marvel in your magic with this mini-meditation with ASMR vocals set to peaceful music with whale songs.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

We often seek love and support outside of ourselves. Looking to a romantic partner or a close friend. But what happens if those people are not available? Or what if you haven't even found them yet?

Usually, what we desire in the world around us doesn't come to be until we allow ourselves to experience it inside of us first. Therefore, in order to attract love and support, you must allow yourself to feel love and support first.

One of the best ways to feel loved and supported is through meditation.

In the latest episode of the Incandescent Podcast, I share a meditation designed to help you generate feelings of unconditional love and support within yourself - instead of seeking it from the outside world. Through this meditation, you can feel that you and the Universe love, support, and accept you fully and completely.

What feeling could be better than that?

You can listen to this meditation while sitting or lying in stillness while taking a bath, or while going about your day. This meditation can be used as an active meditation - listening while multitasking any safe activity* (see disclaimer below). Listen anytime you need a reminder that you are loved and supported. Because you truly are loved and supported.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Law of Attraction 101: Feel the feelings you desire to experience. You don't have to wait for a million dollars in order to feel rich. You don't have to wait for prince, princess or prinx charming to feel loved. You can feel it right now!

And with today's episode- a special TRL -style ep that was requested by a listener - is all about feeling confident.

I share my favorite and most fun confidence hack that you can easily implement in your life to feel the feeling of confidence whenever you want.

Step 1: Think about something you're super confident about - for me it's the fact that peanut butter is dope. I am confident that it is absolutely delicious and I can lean into that confidence all day long.

Step 2: Notice what that confidence feels like and just keep feeling it. Doesn't matter that it's about something meaningless.

Step 3: Take take feeling with you throughout your daily activities. It's like doing kegels for confidence!

Optional step: Listen to this meditation. If you're having a hard time feeling confident, this meditation is designed to pump you up emotionally!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Did you know that when you focus on your heart's energy center - located in the middle of your chest - you can tap into an endless well of unconditional love?

It's true!

And this guided meditation set to Yanni and Oprah-inspired backing music (no joke, they were my inspiration for the backing track) is designed to help you do just that!

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

As you review this past decade, what thoughts or beliefs about life once served you that no longer do? For the Full Moon in Gemini 2020, this is a great time to reflect back with appreciation on what you've outgrown and are ready to step out of. Let this Thank U, Next meditation helps you do just that.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.