Incandescent

Had a bad day?

Eat too much junk food?

Got in an argument?

Whatever it is you don't have to wait for tomorrow for a fresh start - you can have it right now, at this moment. Listen to this meditation any time you feel like you've "wasted" time or had a bad day and just need to hit the reset button.

All music is composed and performed by Marisa Imôn..

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

If you're always contemplating "Why am I here?" "What is my purpose" - this positive affirmation meditation is perfect for you! You know who you are - deep inside. And you know your purpose. Let this active meditation remind you - with vocals designed to trigger ASMR relaxation.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Take a minute to pause and recognize your greatness. Admit it, you've grown, A LOT! You've overcome obstacles and hurdles you may have never thought possible. But if you just keep looking ahead without appreciating how far you've come, you do yourself a disservice.

In this meditation, take time to appreciate yourself and your accomplishments while also looking forward at what's to come. You're amazing. And this meditation will remind you.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Produced by Imon Love Media.

Turn this very moment into a meditation. Use this meditation to let you be more mindful while multitasking any safe activity* (see disclaimer below), or while sitting in stillness. The more you practice this, the more your daily life becomes a meditation.

I meditate while walking, grocery shopping, riding in the car, showering, and so many other tasks in my daily life - WITHOUT the help of guided meditation. This is because I practice tuning into my breath. Feeling my body at the moment. Being aware of the world around me. Allowing my emotions and thoughts to be present without getting attached to them. Every moment can be a meditation.

It makes the world SO much more peaceful.

And today's episode is me guiding you through the process of doing it. It's essentially my whole goal of this show. If you get this down, I promise you, your daily life will be so much more enjoyable.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

I was listening to Marie Forleo's Podcast today (she talks about doing a "Decade in Review" - check it out) - and she mentions that a good way to discover your greatest lessons in life, is to look at your biggest mistakes.

Today I was making one "mistake" after another.

I kept losing focus - procrastinating - doing random things to bide my time. Then when I realized I was doing it I had the choice - I could beat myself up for "losing time" or I could use it as more motivation to move forward.

Today's positive affirmation meditation set to relaxing music with ASMR relaxation is designed to help you feel that no matter where you are, no matter what you've done, it's all okay. It's all led to where you are. You're exactly where you're meant to be and nothing can change that.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Enjoy this meditation for gratitude this Thanksgiving to reflect on all the blessings you have in your life and to send loving-kindness to the world.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

Affirmations to help you make the most of the new moon in Sagittarius November 2019 set to relaxing music with ASMR vocals. Enjoy this new moon meditation 11/27-11/28.

Learn more about this new moon here.

Create a longer ritual for this New Moon by going to Danielle Mercurio Show (link above) and listening to Star Slander - released 11/26.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

When we lovingly accept what we feel instead of trying to hide it or push it away, it softens. Not only that, we can gain wisdom from it. This positive affirmation meditation with ASMR vocals is designed to aid in relaxation.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

This affirmation meditation with ASMR vocals set to relaxing music helps you let go of any need to manifest your wildest dreams, and instead relax into the trust that all is unfolding perfectly. The Universe has your back, baby.

Enjoy this rampage of appreciation while sitting in stillness or doing any safe activity*

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.

An unconventional meditation designed for you to enjoy while walking, shopping, cooking, or sitting quietly to help you be in the present moment while believing your dreams are highly likely to help you manifest a life of your wildest dreams.

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!

Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.

Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.

Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.

Listen to Marisa Imon's singer-songwriter music on Spotify.

Listen to Holographic Universe meditation music by Marisa Imon on Spotify.

Find Marisa Imon on Instagram & Facebook.

*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.